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Tag: arms

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  1. Shoulder Mobility

    Started by drtbear1967, 09-12-2019 08:02 AM
    1️⃣, arms, bar, body, clockwise, control, counterclockwise, crazy, don’t, fashion, fast, fix, give, grab, grip, joint, keeping, motion, muscles, rotate, shoulders, straight, time, whipping, wide
    0 Replies
    15 Views
    Last Post: 09-12-2019 08:02 AM
    by drtbear1967  Go to last post
  2. Thoracic Rotation

    Started by drtbear1967, 09-03-2019 08:04 AM
    2️⃣, area, arms, chest, floor, foam, improve, make, mid-back, motion, opposite, perform, position, punch, pushing, ranges, reach, reps, roller, rotation, sit, spine, stretched, thoracic, working
    0 Replies
    17 Views
    Last Post: 09-03-2019 08:04 AM
    by drtbear1967  Go to last post
  3. Horseshoe Triceps

    Started by drtbear1967, 08-20-2019 08:10 AM
    advantage, arms, degree, elbow, force, growth, head, horseshoe, inside, isolation, it’s, lateral, long, make, muscle, outer, part, places, portion, production, return, show, triceps, true, years
    2 Replies
    62 Views
    Last Post: 08-22-2019 08:08 AM
    by drtbear1967  Go to last post
  4. New exercise to build Traps

    Started by drtbear1967, 07-03-2019 08:12 AM
    12-15, 3-5, arms, blades, body, ceiling, chest, directly, exercise, line, proud, reach, relax, reps, sets, shoulder, squeeze, starting, straight, tense, times, traps, upside, week, you’re
    3 Replies
    141 Views
    Last Post: 07-12-2019 07:40 AM
    by drtbear1967  Go to last post
  5. How to deal with Shoulder Pain

    Started by drtbear1967, 07-08-2019 07:48 AM
    add, arms, band, control, cuff, exposure, external, master, motion, motor, neural, pain, part, point, pull, ranges, rotator, rotators, scapula, scapular, shoulder, shoulders, shrug, stimulus, working
    1 Replies
    91 Views
    Last Post: 07-08-2019 07:57 AM
    by jimbosmith316  Go to last post
  6. 2 Replies
    125 Views
    Last Post: 06-11-2019 08:14 AM
    by drtbear1967  Go to last post
  7. Fear as Fuel - We need our Ghost

    Started by drtbear1967, 01-22-2019 04:35 PM
    accomplishing, afraid, arms, ass, bed, coming, diets, disease, easily, fear, field, flight, fuel, gassed, ghost, ghosts, morning, old-man, place, preventable, season, stairs, swimsuit, toddler, walking
    2 Replies
    277 Views
    Last Post: 01-23-2019 12:50 PM
    by drtbear1967  Go to last post
  8. JERMAIN MURRAY CLASSIC PHYSIQUE. New IFBB Pro

    Started by Presser, 10-29-2018 12:58 PM
    arms, classic, coat, delarosa, dominican, ifbb, jermain, john, martinex, murray, physique, pro, republic, victor
    0 Replies
    828 Views
    Last Post: 10-29-2018 12:58 PM
    by Presser  Go to last post
  9. Titans Cut Receiver Who Dropped Wide Open Pass

    Started by Ox 51, 10-10-2018 05:19 PM
    arms, bills’, coach, cut, dropped, expired, game, goal, hundred, make, mike, nick, pass, play.”, pro, send, singled, sunday, tennessee, time, titans, touchdown, vrabel, williams, “that’s
    0 Replies
    335 Views
    Last Post: 10-10-2018 05:19 PM
    by Ox 51  Go to last post
  10. So you want to build Big Arms?

    Started by drtbear1967, 10-08-2018 03:35 PM
    arms, back, bar, biceps, big, body, bring, build, compensate, contact, curl, drag, elbows, exercise, extra, great, hard, motion, range, regular, shorter, slightly, squeezing, torso, weight
    0 Replies
    486 Views
    Last Post: 10-08-2018 03:35 PM
    by drtbear1967  Go to last post
  11. Brooke Ence Natty or not?

    Started by TravisBLKMACH, 07-09-2016 10:25 PM
    34 Replies
    33,008 Views
    Last Post: 05-07-2018 09:28 AM
    by yellow snow  Go to last post
  12. 0 Replies
    250 Views
    Last Post: 04-17-2018 08:01 PM
    by 9mm  Go to last post
  13. Jean/denim jackets?

    Started by EMW14, 10-09-2017 07:53 PM
    arms, fit, guy, jacket, jackets
    7 Replies
    530 Views
    Last Post: 10-10-2017 09:23 AM
    by EMW14  Go to last post
  14. Bigger Arms

    Started by MarvelMe, 08-29-2017 10:21 PM
    21”, 60s, arm, arms, back, body, bodybuilder, bodybuilders, bodybuilding, development, genetics, important, mass, massive, muscle, natural, part, routine, takes, time, train, training, triceps, week, world
    1 Replies
    620 Views
    Last Post: 08-30-2017 08:08 AM
    by drtbear1967  Go to last post
  15. 0 Replies
    522 Views
    Last Post: 08-07-2017 09:34 PM
    by MarvelMe  Go to last post
  16. Vary Your Grip For Bicep Growth

    Started by MarvelMe, 06-13-2017 12:09 AM
    4-kettlebell, arm, arms, biceps, bodybuilding, burwell, burwell’s, cable, curl, curls, dumbbell, farmer’s, feet, figure-8, grip, growth, hold, incline, kettlebells, laps, tip, training, trx, unilateral, walk
    0 Replies
    474 Views
    Last Post: 06-13-2017 12:09 AM
    by MarvelMe  Go to last post
  17. Victor Martinez On Training Arms For Big Guns

    Started by MarvelMe, 05-03-2017 12:46 AM
    arm, arms, bar, barbell, biceps, cable, cables, concentration, curls, day, don’t, double, dumbbell, exercise, make, martinez, muscle, preacher, reps, rope, side, training, triceps, victor, workout
    0 Replies
    482 Views
    Last Post: 05-03-2017 12:46 AM
    by MarvelMe  Go to last post
  18. 0 Replies
    533 Views
    Last Post: 04-16-2017 12:59 AM
    by MarvelMe  Go to last post
  19. 2 Replies
    1,347 Views
    Last Post: 04-05-2017 10:10 AM
    by MarvelMe  Go to last post
  20. Bill Pearl "Mr. Universe" Training and Q&A

    Started by MarvelMe, 03-31-2017 10:10 PM
    arms, b.p, back, bodybuilder, bodybuilders, bodybuilding, day, days, don’t, growth, gym, muscle, pounds, ray, reps, send, sets, time, times, training, week, work, workout, you’re, you’ve
    2 Replies
    898 Views
    Last Post: 04-02-2017 01:44 AM
    by MarvelMe  Go to last post
  21. Coconut Oil for SEO?

    Started by MarvelMe, 03-23-2017 04:50 PM
    arms, body, bodybuilder, bodybuilding, coconut, doctor, don’t, due, enhancement, gyno, injectables, injected, injecting, insulin, mentioned, muscle, muscles, needed, oil, past, professional, side, site, steroids, synthol
    6 Replies
    1,100 Views
    Last Post: 03-27-2017 07:35 PM
    by Synthetek  Go to last post
  22. 3 Replies
    597 Views
    Last Post: 03-15-2017 02:45 PM
    by beachbody  Go to last post
  23. Arm Workout Guide For All Experience Levels

    Started by MarvelMe, 03-14-2017 11:39 PM
    3x8-10, advanced, arm, arms, connection, curl, dips, exercises, failure, greater, growth, hit, hypertrophy, lifter, lifters, methods, mind-muscle, muscle, muscles, reps, rest, secs, sets, strength, training
    0 Replies
    484 Views
    Last Post: 03-14-2017 11:39 PM
    by MarvelMe  Go to last post
  24. Widening and Targeting only the Biceps

    Started by BigZ, 03-02-2017 07:31 PM
    arm, arms, bicep training, biceps, bigger, brachialis, curls, exercise, exercises, fixed, front, good, growth, hit, muscle, peak, problem, sore, specifically, thickness, triceps, wide, widen, wider, width
    13 Replies
    871 Views
    Last Post: 03-12-2017 09:05 PM
    by MarvelMe  Go to last post
  25. Crashed my E as in estrogen

    Started by Dean Destructo, 10-19-2016 09:43 AM
    arms, crashed, pump, test, tren
    6 Replies
    1,072 Views
    Last Post: 11-03-2016 05:08 PM
    by Presser  Go to last post
Results 1 to 25 of 59
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