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Tag: arms

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  1. Brooke Ence Natty or not?

    Started by TravisBLKMACH, 07-09-2016 10:25 PM
    39 Replies
    35,658 Views
    Last Post: 02-05-2020 09:50 AM
    by Presser  Go to last post
  2. Quads to grow!!!

    Started by drtbear1967, 01-28-2020 03:13 PM
    🔘eccentric, arms, back, body, exercise, exercises, feel, floor, foot, goal, it’s, kettlebell, leg, light, mat, overcompensating, phase, series, slightly, squat, start, step, up-, wall, workout
    0 Replies
    52 Views
    Last Post: 01-28-2020 03:13 PM
    by drtbear1967  Go to last post
  3. Mid back Stiff??

    Started by drtbear1967, 10-16-2019 07:47 AM
    2️⃣, arm, arms, back, bar, circle, close, elbows, floor, hinge, hold, kneel, kneeling, leg, mid, motion, parallel, reach, rotate, rotation, stiff, throw, top, wall, ways
    0 Replies
    106 Views
    Last Post: 10-16-2019 07:47 AM
    by drtbear1967  Go to last post
  4. Shoulder Mobility

    Started by drtbear1967, 09-12-2019 08:02 AM
    1️⃣, arms, bar, body, clockwise, control, counterclockwise, crazy, don’t, fashion, fast, fix, give, grab, grip, joint, keeping, motion, muscles, rotate, shoulders, straight, time, whipping, wide
    0 Replies
    126 Views
    Last Post: 09-12-2019 08:02 AM
    by drtbear1967  Go to last post
  5. Thoracic Rotation

    Started by drtbear1967, 09-03-2019 08:04 AM
    2️⃣, area, arms, chest, floor, foam, improve, make, mid-back, motion, opposite, perform, position, punch, pushing, ranges, reach, reps, roller, rotation, sit, spine, stretched, thoracic, working
    0 Replies
    144 Views
    Last Post: 09-03-2019 08:04 AM
    by drtbear1967  Go to last post
  6. Horseshoe Triceps

    Started by drtbear1967, 08-20-2019 08:10 AM
    advantage, arms, degree, elbow, force, growth, head, horseshoe, inside, isolation, it’s, lateral, long, make, muscle, outer, part, places, portion, production, return, show, triceps, true, years
    2 Replies
    223 Views
    Last Post: 08-22-2019 08:08 AM
    by drtbear1967  Go to last post
  7. New exercise to build Traps

    Started by drtbear1967, 07-03-2019 08:12 AM
    12-15, 3-5, arms, blades, body, ceiling, chest, directly, exercise, line, proud, reach, relax, reps, sets, shoulder, squeeze, starting, straight, tense, times, traps, upside, week, you’re
    3 Replies
    213 Views
    Last Post: 07-12-2019 07:40 AM
    by drtbear1967  Go to last post
  8. How to deal with Shoulder Pain

    Started by drtbear1967, 07-08-2019 07:48 AM
    add, arms, band, control, cuff, exposure, external, master, motion, motor, neural, pain, part, point, pull, ranges, rotator, rotators, scapula, scapular, shoulder, shoulders, shrug, stimulus, working
    1 Replies
    172 Views
    Last Post: 07-08-2019 07:57 AM
    by jimbosmith316  Go to last post
  9. 2 Replies
    209 Views
    Last Post: 06-11-2019 08:14 AM
    by drtbear1967  Go to last post
  10. Fear as Fuel - We need our Ghost

    Started by drtbear1967, 01-22-2019 04:35 PM
    accomplishing, afraid, arms, ass, bed, coming, diets, disease, easily, fear, field, flight, fuel, gassed, ghost, ghosts, morning, old-man, place, preventable, season, stairs, swimsuit, toddler, walking
    2 Replies
    391 Views
    Last Post: 01-23-2019 12:50 PM
    by drtbear1967  Go to last post
  11. JERMAIN MURRAY CLASSIC PHYSIQUE. New IFBB Pro

    Started by Presser, 10-29-2018 12:58 PM
    arms, classic, coat, delarosa, dominican, ifbb, jermain, john, martinex, murray, physique, pro, republic, victor
    0 Replies
    928 Views
    Last Post: 10-29-2018 12:58 PM
    by Presser  Go to last post
  12. Titans Cut Receiver Who Dropped Wide Open Pass

    Started by Ox 51, 10-10-2018 05:19 PM
    arms, bills’, coach, cut, dropped, expired, game, goal, hundred, make, mike, nick, pass, play.”, pro, send, singled, sunday, tennessee, time, titans, touchdown, vrabel, williams, “that’s
    0 Replies
    387 Views
    Last Post: 10-10-2018 05:19 PM
    by Ox 51  Go to last post
  13. So you want to build Big Arms?

    Started by drtbear1967, 10-08-2018 03:35 PM
    arms, back, bar, biceps, big, body, bring, build, compensate, contact, curl, drag, elbows, exercise, extra, great, hard, motion, range, regular, shorter, slightly, squeezing, torso, weight
    0 Replies
    573 Views
    Last Post: 10-08-2018 03:35 PM
    by drtbear1967  Go to last post
  14. 0 Replies
    280 Views
    Last Post: 04-17-2018 08:01 PM
    by 9mm  Go to last post
  15. Jean/denim jackets?

    Started by EMW14, 10-09-2017 07:53 PM
    arms, fit, guy, jacket, jackets
    7 Replies
    575 Views
    Last Post: 10-10-2017 09:23 AM
    by EMW14  Go to last post
  16. Bigger Arms

    Started by MarvelMe, 08-29-2017 10:21 PM
    21”, 60s, arm, arms, back, body, bodybuilder, bodybuilders, bodybuilding, development, genetics, important, mass, massive, muscle, natural, part, routine, takes, time, train, training, triceps, week, world
    1 Replies
    662 Views
    Last Post: 08-30-2017 08:08 AM
    by drtbear1967  Go to last post
  17. 0 Replies
    545 Views
    Last Post: 08-07-2017 09:34 PM
    by MarvelMe  Go to last post
  18. Vary Your Grip For Bicep Growth

    Started by MarvelMe, 06-13-2017 12:09 AM
    4-kettlebell, arm, arms, biceps, bodybuilding, burwell, burwell’s, cable, curl, curls, dumbbell, farmer’s, feet, figure-8, grip, growth, hold, incline, kettlebells, laps, tip, training, trx, unilateral, walk
    0 Replies
    527 Views
    Last Post: 06-13-2017 12:09 AM
    by MarvelMe  Go to last post
  19. Victor Martinez On Training Arms For Big Guns

    Started by MarvelMe, 05-03-2017 12:46 AM
    arm, arms, bar, barbell, biceps, cable, cables, concentration, curls, day, don’t, double, dumbbell, exercise, make, martinez, muscle, preacher, reps, rope, side, training, triceps, victor, workout
    0 Replies
    524 Views
    Last Post: 05-03-2017 12:46 AM
    by MarvelMe  Go to last post
  20. 0 Replies
    576 Views
    Last Post: 04-16-2017 12:59 AM
    by MarvelMe  Go to last post
  21. 2 Replies
    1,444 Views
    Last Post: 04-05-2017 10:10 AM
    by MarvelMe  Go to last post
  22. Bill Pearl "Mr. Universe" Training and Q&A

    Started by MarvelMe, 03-31-2017 10:10 PM
    arms, b.p, back, bodybuilder, bodybuilders, bodybuilding, day, days, don’t, growth, gym, muscle, pounds, ray, reps, send, sets, time, times, training, week, work, workout, you’re, you’ve
    2 Replies
    949 Views
    Last Post: 04-02-2017 01:44 AM
    by MarvelMe  Go to last post
  23. Coconut Oil for SEO?

    Started by MarvelMe, 03-23-2017 04:50 PM
    arms, body, bodybuilder, bodybuilding, coconut, doctor, don’t, due, enhancement, gyno, injectables, injected, injecting, insulin, mentioned, muscle, muscles, needed, oil, past, professional, side, site, steroids, synthol
    6 Replies
    1,143 Views
    Last Post: 03-27-2017 07:35 PM
    by Synthetek  Go to last post
  24. 3 Replies
    636 Views
    Last Post: 03-15-2017 02:45 PM
    by beachbody  Go to last post
  25. Arm Workout Guide For All Experience Levels

    Started by MarvelMe, 03-14-2017 11:39 PM
    3x8-10, advanced, arm, arms, connection, curl, dips, exercises, failure, greater, growth, hit, hypertrophy, lifter, lifters, methods, mind-muscle, muscle, muscles, reps, rest, secs, sets, strength, training
    0 Replies
    532 Views
    Last Post: 03-14-2017 11:39 PM
    by MarvelMe  Go to last post
Results 1 to 25 of 61
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