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  1. Highest Quality Proteins

    Started by jimbosmith316, 01-03-2024 05:05 PM
    acids, amino, balanced, complete, dairy, due, essential, excellent, fiber, great, high-quality, kingdom, lean, legumes, lower, nutrients, plant, preferred, protein, proteins, quinoa, rich, source, sources, stands
    0 Replies
    124 Views
    Last Post: 01-03-2024 05:05 PM
    by jimbosmith316  Go to last post
  2. Protein on the go

    Started by jimbosmith316, 12-28-2023 07:03 PM
    ###, added, balanced, butter, container, containers, convenience, easily, fruit, fruits, grams, muscle, nut, nuts, oats, options, packed, pair, portable, powder, protein, protein-packed, small, snack, snacks
    0 Replies
    265 Views
    Last Post: 12-28-2023 07:03 PM
    by jimbosmith316  Go to last post
  3. Fats in Bodybuilding

    Started by jimbosmith316, 12-19-2023 04:25 PM
    ###, absorption, balanced, bodybuilders, bodybuilding, carbohydrates, cell, diet, energy, essential, fat, fats, fitness, goals, growth, health, hormone, including, intake, muscle, nutrition, proteins, source, testosterone, vitamins
    0 Replies
    137 Views
    Last Post: 12-19-2023 04:25 PM
    by jimbosmith316  Go to last post
  4. Cardio for Heart Health

    Started by jimbosmith316, 12-09-2023 07:22 PM
    balanced, bodybuilding, cardio, cardiovascular, ensure, exercises, fitness, focuses, goals, growth, health, heart, hiit, improve, incorporating, muscle, primarily, recovery, routine, sessions, strength, training, weightlifting, well-being, workouts
    0 Replies
    187 Views
    Last Post: 12-09-2023 07:22 PM
    by jimbosmith316  Go to last post
  5. After 40: Balanced Approach

    Started by jimbosmith316, 12-08-2023 11:28 AM
    age, approach, balanced, body, bodybuilding, crucial, diet, exercise, exercises, fitness, focus, goals, growth, health, includes, incorporate, injury, mobility, muscle, professional, properly, recovery, specific, strength, training
    0 Replies
    339 Views
    Last Post: 12-08-2023 11:28 AM
    by jimbosmith316  Go to last post
  6. Salt: Good or Bad?

    Started by jimbosmith316, 11-30-2023 09:50 PM
    achieve, advice, balanced, bodybuilders, bodybuilding, defined, diet, drastically, extended, generally, goals, growth, important, intake, lean, managing, muscle, note, part, period, reducing, salt, sodium, training, water
    0 Replies
    248 Views
    Last Post: 11-30-2023 09:50 PM
    by jimbosmith316  Go to last post
  7. Build Your Neck for a Balanced Physique

    Started by jimbosmith316, 11-28-2023 11:24 AM
    actively, apply, approach, balanced, beginner, bodybuilding, build, cautiously, directions, effective, exercises, fitness, flexion, hands, important, involves, muscles, neck, physique, resistance, resisting, sides, train, training, work
    0 Replies
    177 Views
    Last Post: 11-28-2023 11:24 AM
    by jimbosmith316  Go to last post
  8. Importance of Magnesium

    Started by jimbosmith316, 11-27-2023 11:58 AM
    achieving, aim, balanced, bodybuilders, bodybuilding, crucial, diet, energy, essential, fitness, goals, growth, hydration, importance, increased, intense, involved, magnesium, muscle, performance, proper, recovery, supplements, training, workouts
    0 Replies
    232 Views
    Last Post: 11-27-2023 11:58 AM
    by jimbosmith316  Go to last post
  9. Tryptophan an Essential Amino

    Started by jimbosmith316, 11-22-2023 12:31 PM
    amino, balanced, bodybuilding, building, contributes, crucial, diet, essential, fitness, goals, growth, important, includes, medications, mood, muscle, protein, role, serotonin, sleep, sources, supplements, support, synthesis, tryptophan
    0 Replies
    266 Views
    Last Post: 11-22-2023 12:31 PM
    by jimbosmith316  Go to last post
  10. Minerals for Fat Loss

    Started by jimbosmith316, 11-20-2023 06:45 PM
    adequate, aiding, balanced, body, control, diet, fat, function, glucose, healthy, indirectly, insulin, lean, loss, management, metabolic, metabolism, minerals, potentially, processes, proper, reducing, support, thyroid, weight
    0 Replies
    271 Views
    Last Post: 11-20-2023 06:45 PM
    by jimbosmith316  Go to last post
  11. 0 Replies
    138 Views
    Last Post: 10-29-2023 01:14 PM
    by jimbosmith316  Go to last post
  12. Trace Minerals

    Started by jimbosmith316, 10-23-2023 09:44 AM
    balanced, blood, body, cells, development, essential, function, growth, health, helps, hormone, immune, important, insulin, intake, involved, metabolism, minerals, production, quantities, red, system, thyroid, trace, zinc
    0 Replies
    311 Views
    Last Post: 10-23-2023 09:44 AM
    by jimbosmith316  Go to last post
  13. Diet and Muscle Soreness

    Started by jimbosmith316, 10-22-2023 05:05 PM
    acids, balanced, bcaas, bodybuilding, carbohydrates, creatine, diet, essential, fatty, fitness, foods, growth, inflammation, intake, muscle, protein, recovery, reduce, rest, sleep, soreness, supplements, support, timing, workouts
    0 Replies
    212 Views
    Last Post: 10-22-2023 05:05 PM
    by jimbosmith316  Go to last post
  14. major Muscle Groups for Physique

    Started by jimbosmith316, 10-20-2023 09:56 AM
    balanced, bench, biceps, bodybuilders, bodybuilding, calf, calves, create, curls, deadlifts, dumbbell, exercises, groups, hamstrings, leg, major, muscle, physique, press, raises, training, tricep, triceps, walks, wrist
    0 Replies
    198 Views
    Last Post: 10-20-2023 09:56 AM
    by jimbosmith316  Go to last post
  15. You Need Dietary Fat

    Started by jimbosmith316, 10-17-2023 09:39 AM
    balanced, bodybuilders, bodybuilding, bulking, cutting, diet, dietary, energy, essential, fat, fats, fatty, growth, health, healthy, hormone, important, including, intake, maintaining, muscle, testosterone, training, trans, vitamins
    0 Replies
    243 Views
    Last Post: 10-17-2023 09:39 AM
    by jimbosmith316  Go to last post
  16. Balancing Your Hormones

    Started by jimbosmith316, 10-17-2023 09:37 AM
    avoid, balance, balanced, bodybuilding, consult, cortisol, crucial, diet, ensure, estrogen, growth, hormonal, hormone, hormones, insulin, lead, levels, muscle, nutrition, professional, steroids, sufficient, testosterone, thyroid, training
    0 Replies
    201 Views
    Last Post: 10-17-2023 09:37 AM
    by jimbosmith316  Go to last post
  17. Most Important Muscle to Train

    Started by jimbosmith316, 10-14-2023 04:59 PM
    arm, back, balance, balanced, body, bodybuilders, bodybuilding, core, create, curls, exercises, fitness, goals, group, groups, individual, lower, muscle, muscles, pectorals, presses, strong, target, training, upper
    0 Replies
    205 Views
    Last Post: 10-14-2023 04:59 PM
    by jimbosmith316  Go to last post
  18. Essential Fatty Acids

    Started by jimbosmith316, 10-05-2023 09:44 AM
    acid, acids, balanced, body, brain, diet, dietary, essential, fats, fatty, fish, found, function, health, important, inflammation, intake, oil, oils, omega-3, omega-6, proper, ratio, sources, types
    0 Replies
    231 Views
    Last Post: 10-05-2023 09:44 AM
    by jimbosmith316  Go to last post
  19. Ligaments Prevent Injury

    Started by jimbosmith316, 10-03-2023 11:50 AM
    balanced, bodybuilders, bodybuilding, ensure, exercises, form, gear, health, injury, joints, lead, ligament, ligaments, maintain, mobility, muscle, pain, prevent, program, reduce, strains, time, training, weightlifting, work
    0 Replies
    188 Views
    Last Post: 10-03-2023 11:50 AM
    by jimbosmith316  Go to last post
  20. Protein Does the Body Good

    Started by jimbosmith316, 09-27-2023 04:12 PM
    adequate, amino, balanced, bcaas, body, bodybuilders, bodybuilding, crucial, diet, essential, goals, growth, intake, muscle, muscles, person, process, protein, recovery, requirements, sources, synthesis, timing, training, vary
    0 Replies
    238 Views
    Last Post: 09-27-2023 04:12 PM
    by jimbosmith316  Go to last post
  21. Why Does Stress Make You Fat?

    Started by NGear, 08-23-2021 10:42 PM
    balanced, blood, body, chronic, cortisol, cycle, eat, eating, exercise, fat, food, foods, gain, hormone, insulin, levels, make, meal, muscle, plan, stress, stressed, sugar, time, weight
    1 Replies
    733 Views
    Last Post: 08-24-2021 07:46 PM
    by drtbear1967  Go to last post
  22. Do You Have A "TRAINING" Mission Statement?

    Started by Iron Game, 07-26-2017 11:29 PM
    balanced, big, body, change, eating, excuses, fork, good, gym, mind, mission, people, programs, results, run, short, statement, things, train, trainees, training, weight, wisdom, work, years…i
    2 Replies
    3,099 Views
    Last Post: 07-30-2017 03:22 PM
    by Big Beef  Go to last post
  23. 4 Replies
    4,358 Views
    Last Post: 05-15-2016 09:55 AM
    by Presser  Go to last post
  24. 0 Replies
    2,304 Views
    Last Post: 03-26-2016 01:16 AM
    by Iron Game  Go to last post
Results 1 to 24 of 25

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