basic

  1. Aea.ltd

    Aea.ltd What about the product quality of AASraw.com? How do they maintain high quality?

    What about the product quality of AASraw.com? How do they maintain high quality? As we all know, AASraw.com is the professional manufacturer of steroid and peptide with the independent lab and large factory. You must have heard of them if you work in this industry. I have to say that “your...
  2. J

    Basic Directions When Ordering

    When ordering, please follow the directions we have listed on our list. In the subject, please put "ORDER"   No need to put prices, just the products that you want. Always get an updated list before ordering at [email protected]
  3. PEP PATRIOT52

    YOURMUSCLESHOP TRAINING TIPS

    Top 10 Tips from a Pro Bodybuilder HERE'S WHAT YOU NEED TO KNOW... *Master basic form and technique. Use full range of motion. When you get more advanced you can begin to bend those rules to increase intensity. *You can push harder. When the pain becomes unbearable, the pro's are just getting...
  4. Steroidify Rep

    Steroidify's Injection Guide

    Injection technique is so basic but often neglected... Steroidify provides a simple, yet effective guide to injecting steroids, HGH, insulin, peptides, SARMs, etc... Injection Guide
  5. T

    Best body fat tests

    So what you all think is the best way to measure BF? My gym uses skinfold, bioimpedance and measurements. All basic stuff trouble is all the results are all over the place, the one I did on a member was 25%, then 30% then 41% using the above methods leaving me think they are all very...
  6. 9

    BKA - Basic Lead Hook

    <iframe width="560" height="315" src="https://www.youtube.com/embed/rZ0uzTlE1pE" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>
  7. 9

    BKA - Basic Cross

    <iframe width="560" height="315" src="https://www.youtube.com/embed/64f0PlEYuzI" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>
  8. 9

    Bazooka Joe - The Basic Jab

    <iframe width="560" height="315" src="https://www.youtube.com/embed/ZLdpZUyWGN8" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>
  9. B

    Hey all!

    What up everyone? New to the forum and hoping to contribute to the site as much as possible! Well guys I been browsing a lot of bodybuilding sites searching for information on diet and exercise and really liked the maturity I see in the posts here. I'm 29 years old been working out mostly my...
  10. drtbear1967

    Strength Test - Can you pass the test?

    There are a lot of strength tests out there, many unrealistic. But here's one that you and everyone else should be able to pass. . Barbell Squats: Bodyweight Equivalent for 6 Reps Minimum: Front squat, back squat, you name it. I don't care what variation you choose, if you can't squat to your...
  11. drtbear1967

    Keep It Simple to Grow

    by Anders JP Eskilsson It seems to me that when people of today finally buy gym memberships they often do it for the wrong reasons. It strikes me at times that new members are there for the purpose of either filling out their Instagram accounts or because they forced themselves to go there...
  12. Iron Game

    Do I Need Oral Steroids?

    Are Orals Necessary? I know you have regularly warned of the higher health risks of orals … on the liver and cholesterol. These drugs are very popular, and it makes me wonder: Do you think they are worth the greater risks for some people? I guess what I am asking is, can you get the same...
  13. Iron Game

    Keep The Gains From Your Steroid Cycle

    Keeping gains- Some tips for coming off a cycle for the moderate user to hold on to the new found muscle - These tips are for the moderate user and not for the high dose or long term AAS user, these basic methods will help maintain a degree of muscularity while in the off period. If all...
  14. Iron Game

    Keep It Simple BUT Consistent.

    by Anders JP Eskilsson It seems to me that when people of today finally buy gym memberships they often do it for the wrong reasons. It strikes me at times that new members are there for the purpose of either filling out their Instagram accounts or because they forced themselves to go there...
  15. drtbear1967

    Why Beginners Don't Need Training Programs

    by Cade Thomas The gym can be an intimidating place for newcomers. Let’s face it; A lot of people have the desire to build some muscle and improve their physique long before they muster up the balls to actually join a gym. Men in particular have a hard time admitting they don’t know how to do...
  16. drtbear1967

    The Basic of Bodybuilding Explained!

    The Bodybuilding Basics Explained What is the best way to gain size?” Because I am a competitive bodybuilder and coach, I am asked this question more than any other, and in my experience, everyone seems to expect that there should be a black and white answer. The...
  17. Iron Game

    Anabolic Q&A - On Orals & Test Blends

    Anabolic Q&A - On Orals & Test BlendsBy William Llewellyn Are Orals Necessary? I know you have regularly warned of the higher health risks of orals … on the liver and cholesterol. These drugs are very popular, and it makes me wonder: Do you think they are worth the greater risks for some...
  18. Iron Game

    Your First and Last Bodybuilding Program Dorian Yates' Plan

    Your First Bodybuilding ProgramDorian Yates' Plan for Max Growth Too often in magazines, we assume that the readers all have at least an intermediate experience level with regards to bodybuilding. The fact is, there are always beginners picking up MD for the first time and looking for...
  19. Iron Game

    Are Orals Necessary?

    Anabolic Q&A - On Orals & Test Blends Are Orals Necessary? I know you have regularly warned of the higher health risks of orals … on the liver and cholesterol. These drugs are very popular, and it makes me wonder: Do you think they are worth the greater risks for some people? I guess what I am...
  20. J

    Direct order from Eurochem

    Anyone ever order directly from Eurochem? Its overseas and legal in their country, so im just asking very basic questions here..for research. They have been around a long time.
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