basics

  1. B

    Injectable orals such as var, tbol, dbol, drol in oil with out any harsh solvents and the basics of possible, even if low dose

    Does any one have a recipe or recipes for these separately in oil for injection. I use Mct or whatever necessary but hoping to avoid guac or eo? I don’t mind them thick as long as they are good enough to hold and pass through a pin. Thanks
  2. PEP PATRIOT52

    HOW TO TRAIN!!

    Just a quick guide to the basics and each of us had to find tune our Workouts to suit our own particular needs and goals. But in addition to a great workout you have to EAT PROPERLY and when you're ready, take the BEST DAMN GEAR AVAILABLE TODAY at amazing prices and Lighting Quick Delivery...
  3. PEP PATRIOT52

    YOURMUSCLESHOP TRAINING TIPS

    Top 10 Tips from a Pro Bodybuilder HERE'S WHAT YOU NEED TO KNOW... *Master basic form and technique. Use full range of motion. When you get more advanced you can begin to bend those rules to increase intensity. *You can push harder. When the pain becomes unbearable, the pro's are just getting...
  4. drtbear1967

    Shoulder Impingement Basics.

    Shoulder Impingement Basics Front of or on top of the shoulder pain with overhead pushing and pulling exercises are common pains I see in those who workout. Most of the time “shoulder impingement” is the broad label throw on top to give that pain a reason it is there. The most most common...
  5. Presser

    weight training for size - Lifting Basic

    The Basics of Training for Size, Part 1: The High Rep Approach The First of a Four Part Series POSTED BY JOHN ROMANIELLO BODYBUILDING, MUSCLE GAIN Want More Awesome Shit?Sign up for our newsletter and get automatically notified when we post new face-meltingly rad articles. I’ve often said...
  6. C

    Inject sarms

    Hello! Om new on the board and this place seems realy good for info. Do someone have a recipe for injectebel sarms. I Will try to do lgd and osta but lack maybe some basics. Best regards crock1
  7. drtbear1967

    Body Weight Exercises to drop Fat.

    It's easy to think you're getting stronger if your lifts are going up, even if your waistline is expanding right along with them. Increasing your body mass can improve your leverage to lift an external load, regardless of whether that mass is comprised of fat or muscle. With calisthenics...
  8. Presser

    Master the bodybuilding basics. Fundamentals First

    In the bodybuilding world, nearly everyone has a different approach to the sport. When I scroll down my feeds on social media, I am bombarded with a wide array of posts and links to articles on nearly every fitness topic. Some of these articles and posts may even completely contradict each...
  9. 9

    Turinabol Basics (Steroid Jones Popped For)

    <iframe width="560" height="315" src="https://www.youtube.com/embed/WeYXP1UkDt4" frameborder="0" allowfullscreen></iframe>
  10. Iron Game

    Busting ASS 101

    Bustin' Ass 101 Don't Think You're a Beginner? You Could be wrong! by Dave Tate Square One Being a father is one of the biggest challenges I've ever had in my life. Don’t get me wrong, this is still the best thing that's ever happened to me. It's just that there are so many things I've been...
  11. 9

    Tony Ferguson - Back to Basics

    <iframe width="560" height="315" src="https://www.youtube.com/embed/nX0OIlDSzsE" frameborder="0" allowfullscreen></iframe>
  12. Iron Game

    Dallas McCarver Trains Chest 5.5 Weeks Out - Mr. Olympia 2016

    DALLAS MCCARVER CHEST WORKOUT - 5.5 WEEKS OUT | MR. OLYMPIA 2016 Written by Team MD Dallas McCarver Trains Chest 5.5 Weeks Out - Mr. Olympia 2016 Reunited & anxious to get back to the basics, IFBB Pro bodybuilder Dallas McCarver & coach Matt Jansen train chest 5.5 weeks out from the 2016 Mr...
  13. Presser

    Videos on Exercises Subforum here

    Im thinking of ading a subforum to this forum, the subforum would be videos of each exercise done properly. what do you guys think? I know sometimes we tend to overlook the basics, as a lot of us older guys seen and done it all, but we tend to forget theres always new guys and girls to...
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