belt

  1. N

    Naps Gear 4 LEG EXERCISES YOU CAN PERFORM ON ANY CABLE MACHINE

    Who knew that using this well-known device could give you a thorough lower-body workout? Cable machines are now as crowded as benches on a Monday for a reason. You have several excellent possibilities for training your upper and lower body with this adaptable equipment. Furthermore, all of the...
    • NGear
    • Thread
    • angles back belt cable constant exercises feet glutes growth hamstrings handle helps hips lower machine machines muscle muscles perform squat stand strength training variety weight
    • Replies: 0
    • Forum: Naps Gear Forum
  2. drtbear1967

    CREATING INTRA-ABDOMINAL PRESSURE

    CREATING INTRA-ABDOMINAL PRESSURE ⁣ Here's how a simple breathing technique can help you lift heavier weights in a much more stronger set up. ⁣ ⁣ "Intra-abdominal pressure (IAP) has been suggested to increase lumbar stability by assisting with the formation of a “rigid cylinder” through the...
    • drtbear1967
    • Thread
    • abdominal belly belt breathe breathing creating due force iap increase intra-abdominal lifting lumbar muscle muscles oxygen point pressure progress pushing role space stick technique wearing
    • Replies: 0
    • Forum: Weight Lifting & Gym Workouts Forum
  3. Metal85

    Shorts. Fuckin SHORTS??????? YOUR input MC Bro's

    Alright why is it so hard to find good workout shorts that don't shrink wrap your dick, or let it be super out and about like basketball shorts? I have 2 pairs of Jiu Jitsu shorts that have a pocket between the side and front big enough for my wallet or phone. Why can I not buy these anywhere...
    • Metal85
    • Thread
    • 20-25 annnnnnnd anymore ass/legs basketball belt belts big briefs bucks bulky cloth deal dick fitting hate job obvious real recommendations scrunches shorts super top wearing
    • Replies: 6
    • Forum: General Conversation Forum
  4. drtbear1967

    How to lift with Bad Joints

    How to Lift with Bad Joints Try these workarounds to keep you in the gym when you're feeling a little banged up. Lift hard for long enough and you'll eventually have some joint pain. Whether it's the knee, shoulder, lower back, or wrist, something will probably flare up. Now, you could pop...
    • drtbear1967
    • Thread
    • banded bands belt calisthenics couple create deload greater growth heavy higher increasing joints lift lifting motion muscle partial reps spine squat stress volume weight work
    • Replies: 6
    • Forum: MuscleChemistry Discussion
  5. 9

    Nate Diaz and Jorge Masvidal will be fighting for the NEW UFC BMF Belt at UFC 244

    <iframe width="949" height="534" src="https://www.youtube.com/embed/kTsfdVKzeVA?list=PLfDFUuKySBTVQsNkQ34mKlaYV0UaPgGqO" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe> **Receive 10% off your MC Store order of $50 or...
    • 9mm
    • Thread
    • $50 10% 244 belt bmf code coupon diaz fighting jorge masvidal nate order store ufc
    • Replies: 0
    • Forum: "MMA" Forum
  6. 9

    Nate Diaz wants to put his 'Belt' on the line against Jorge Masvidal

    <iframe width="949" height="534" src="https://www.youtube.com/embed/fg6aNaEtR3M?list=PLfDFUuKySBTVQsNkQ34mKlaYV0UaPgGqO" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe> **Receive 10% off your MC Store order of $50 or more...
    • 9mm
    • Thread
    • $50 10% belt code coupon diaz jorge line masvidal nate order put store
    • Replies: 0
    • Forum: "MMA" Forum
  7. drtbear1967

    Belt Squats - Great Warm Up

    Do you sit most of the day? This warmup is for you. Belt squat walking is an easy and effective way to prime your lower body to get ready to move. . Squats, deadlifts, running, jumping.. anything done with your lower body. This is a good start because of a few reasons. . It doesn’t load your...
    • drtbear1967
    • Thread
    • back belt body day extension full glute great hip hips lot lower medius move pain prevent ready side sit spine squat squats start
    • Replies: 0
    • Forum: MuscleChemistry Discussion
  8. 9

    ULTIMATE ACCESSORY: The Story of the UFC Championship Belt

    <iframe width="949" height="534" src="https://www.youtube.com/embed/J_EtQ3Msl-s" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe> **Receive 10% off your MC Store order of $50 or more using coupon code 9mm10**
    • 9mm
    • Thread
    • $50 10% accessory belt championship code coupon order store story ufc ultimate
    • Replies: 0
    • Forum: "MMA" Forum
  9. 9

    TJ Dillashaw gives up belt after being flagged by USADA

    <iframe width="949" height="534" src="https://www.youtube.com/embed/rdD0XfnD818" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe> **Receive 10% off your MC Store order of $50 or more using coupon code 9mm10**
    • 9mm
    • Thread
    • $50 10% belt code coupon dillashaw flagged order store usada
    • Replies: 0
    • Forum: "MMA" Forum
  10. drtbear1967

    Use a belt to squat

    Is your squat progress stuck? Studies show that using a weightlifting belt can increase power production in the squat which may allow you to lift more weight. This study also found that using a lifting belt does not lower core muscle activation like many people think. Take a big belly breath and...
    • drtbear1967
    • Thread
    • 152 235-240 activity belt breathe conditioning exercise hard journal kinematics leg lift muscle push research squat stomach strength support trunk wear weight whiting zink ◾️source
    • Replies: 1
    • Forum: Weight Lifting & Gym Workouts Forum
  11. 9

    Tyron Woodley: The interim belt is the biggest joke on earth

    <iframe width="949" height="534" src="https://www.youtube.com/embed/PabRk-qO81I?list=PLfDFUuKySBTVQsNkQ34mKlaYV0UaPgGqO" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe> **Receive 10% off your MC Store order of $50 or more...
    • 9mm
    • Thread
    • $50 10% belt biggest code coupon earth interim joke order store tyron woodley
    • Replies: 0
    • Forum: "MMA" Forum
  12. 9

    NEW UFC Championship Belt

    <iframe width="560" height="315" src="https://www.youtube.com/embed/BUmg_c7-ygQ" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>
    • 9mm
    • Thread
    • belt championship ufc
    • Replies: 0
    • Forum: "MMA" Forum
  13. 9

    SEPARATE YOURSELF FROM THE PACK with LARRY WHEELS

    <iframe width="560" height="315" src="https://www.youtube.com/embed/X3LvRARCAGQ" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe> damn i love the part at 1:35 where Larry's training partner is telling him someone is...
    • 9mm
    • Thread
    • 135 belt damn fuckin gonna ground hard hitting larry lol love pack part riding ripping separate shit start throwing time training weight weights wheels yells
    • Replies: 0
    • Forum: Weight Lifting & Gym Workouts Forum
  14. 9

    TJ Dillashaw to fight for 2nd belt

    <iframe width="560" height="315" src="https://www.youtube.com/embed/U4LjdugknFk" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>
    • 9mm
    • Thread
    • 2nd belt dillashaw fight
    • Replies: 0
    • Forum: "MMA" Forum
  15. 9

    Henry Cejudo loses UFC belt, finds it after 8 days

    <iframe width="560" height="315" src="https://www.youtube.com/embed/t0bKJAeDZeg?rel=0" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe>
    • 9mm
    • Thread
    • belt cejudo days finds henry loses ufc
    • Replies: 0
    • Forum: "MMA" Forum
  16. 9

    Nicco Montaño stripped of UFC belt

    <iframe width="560" height="315" src="https://www.youtube.com/embed/bKlQozwSTag?rel=0" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe>
    • 9mm
    • Thread
    • belt montano nicco stripped ufc
    • Replies: 0
    • Forum: "MMA" Forum
  17. 9

    Un-Till The Belt

    <iframe width="560" height="315" src="https://www.youtube.com/embed/dh-0kJ452K8?rel=0" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe>
  18. 9

    Ronaldo "Jacare" Souza vs new Brown Belt

    <iframe width="560" height="315" src="https://www.youtube.com/embed/aIuJcGjrWwE?rel=0" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe>
    • 9mm
    • Thread
    • belt brown jacare ronaldo souza
    • Replies: 0
    • Forum: "MMA" Forum
  19. FemFit

    Lifting Belt or Not

    WHEN TO WEAR A LIFTING BELT FOR DEADLIFTS Make sure you're using this lift-boosting tool properly. BY M&F HERS EDITORS THE QUESTION: Should I wear a weight belt for deadlifts, and if so, when? THE ANSWER: A weight belt can help reduce the stress on your spine when you’re lifting weights...
  20. 9

    Yoel Romero wants Daniel Cormier at UFC 230 for LHW Belt

    <iframe width="560" height="315" src="https://www.youtube.com/embed/sK8u_SR7CcI?rel=0" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe>
    • 9mm
    • Thread
    • 230 belt lhw romero ufc
    • Replies: 0
    • Forum: "MMA" Forum
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