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Tag: bfr

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  1. Keys to BFR Success

    Started by drtbear1967, 08-02-2018 08:01 AM
    💥these, 1️⃣don’t, 2️⃣keep, 3️⃣, 4️⃣finally, bfr, blood, doesn’t, eccentric, high, key, lose, matter, matters, muscle, optimizing, part, people, pumping, questions, rep, reps, success, themusclephd, training
    0 Replies
    3,370 Views
    Last Post: 08-02-2018 08:01 AM
    by drtbear1967  Go to last post

  2. Occlusion Training / Blood Flow Restricted Training??

    Started by Iron Game, 03-14-2017 11:51 PM
    arms, bfr, blood, bodybuilder, bodybuilders, effective, exercise, flow, functional, growth, hypertrophy, max, muscle, percent, perform, reps, rest, restrict, restricted, safe, sec, sets, tourniquet, training, weight
    3 Replies
    1,977 Views
    Last Post: 03-15-2017 02:45 PM
    by beachbody  Go to last post
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