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  1. Train Biceps daily for growth. Here is how.

    Started by drtbear1967, 07-14-2020 10:34 AM
    3-4, absolute, amount, biceps, bis, curl, daily, days, fast-twitch, feel, fibers, growth, heaviest, lift, loose, making, reps, set, sets, strict, train, training, weeks, weight, work
    3 Replies
    1,727 Views
    Last Post: 09-08-2020 05:26 PM
    by drtbear1967  Go to last post
  2. 8 Replies
    2,433 Views
    Last Post: 03-17-2016 09:57 AM
    by Presser  Go to last post
  3. Biceps

    Started by Metal85, 12-06-2011 12:40 PM
    bis
    1 Replies
    1,076 Views
    Last Post: 12-07-2011 07:25 PM
    by big in vegas  Go to last post
  4. Biceps---- an odd muscle

    Started by Metal85, 11-18-2011 06:20 PM
    bis
    2 Replies
    1,076 Views
    Last Post: 11-18-2011 06:30 PM
    by Metal85  Go to last post
  5. Biceps, worth isolating?

    Started by Metal85, 11-07-2011 04:09 PM
    bis
    2 Replies
    1,126 Views
    Last Post: 11-07-2011 10:14 PM
    by big in vegas  Go to last post
  6. how to get real bis

    Started by Metal85, 07-19-2011 05:00 PM
    bis
    1 Replies
    1,535 Views
    Last Post: 07-19-2011 07:02 PM
    by saudades  Go to last post
Results 1 to 6 of 6

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