blaine

  1. drtbear1967

    High Calores for Powerlifters

    by Matt Weik When Men’s Health first published an article about Blaine Sumner I was blown away. Not so much that a powerlifter was taking in 8,000 calories, but more so the way that he was taking them in—by using his blender and shaker bottles. Can you say “liquid diet”? Check it out. For...
    • drtbear1967
    • Thread
    • blaine breast calories chicken cooked creatine cups egg food ground handful large man muscle oil olive pounds powder powerlifting protein scoops shake training vanilla whey
    • Replies: 0
    • Forum: Diet & Nutrition Forum
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