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  1. Building Bigger Lats

    Started by drtbear1967, 08-19-2020 08:51 AM
    #backdaygivesyouwings, #backworkoutvideo, applicable, arm, body, cable, complete, concepts, efficient, end, exercise, force, generate, growth, it’s, lat, lats, mechanical, muscle, perpendicular, position, range, resistance, tension, work
    4 Replies
    334 Views
    Last Post: 09-18-2020 03:32 PM
    by drtbear1967  Go to last post
  2. Post Dianabol and the FEMALE ATHLETE

    Started by gandhisays, 08-31-2020 07:09 PM
    athletes, blood, body, bodybuilding, dbol, dianabol, effects, experience, female, gain, great, growth, helps, increase, isn’t, liver, men, muscle, osteoporosis, results, side, testosterone, time, training, women
    2 Replies
    79 Views
    Last Post: 09-09-2020 11:26 AM
    by drtbear1967  Go to last post
  3. Bad Training Day? But WHY?

    Started by drtbear1967, 06-29-2020 06:39 PM
    bad, body, carry, day, energy, feel, hurt, hydration, impair, important, levels, loss, make, muscle, people, performance, reason, research, review, simply, sleep, stress, strong, training, [3]
    3 Replies
    143 Views
    Last Post: 09-08-2020 05:27 PM
    by drtbear1967  Go to last post
  4. Recovery

    Started by drtbear1967, 08-28-2020 11:15 AM
    2019, 295, arm, based, body, case, chen, effect, faster, graph, huang, leg, muscle, muscles, reasons, recover, recovery, sports, that’s, training, trunk, typically, upper, wang, yang
    0 Replies
    41 Views
    Last Post: 08-28-2020 11:15 AM
    by drtbear1967  Go to last post
  5. 0 Replies
    299 Views
    Last Post: 08-19-2020 11:08 AM
    by Presser  Go to last post
  6. Destroy A Plateau Gain Muscle Again

    Started by MarvelMe, 10-17-2015 01:41 AM
    body, growth, muscle, plateau, training
    1 Replies
    586 Views
    Last Post: 08-18-2020 08:38 AM
    by Presser  Go to last post
  7. Dianabol and Nitrogen Retention

    Started by Presser, 07-13-2020 03:35 PM
    body, bodybuilders, bodybuilding, clenbuterol, clomid, cycle, dbol, deca, dianabol, dosage, growth, gyno, halodrol, hcg, hormone, levels, muscle, nitrogen, nolvadex, pct, steroid, steroids, test, testosterone, training
    1 Replies
    110 Views
    Last Post: 07-14-2020 10:22 AM
    by drtbear1967  Go to last post
  8. 0 Replies
    76 Views
    Last Post: 06-15-2020 07:39 AM
    by Presser  Go to last post
  9. Farmer's Walks - Know the difference.

    Started by drtbear1967, 05-29-2020 01:59 PM
    back, big, body, carry, chest, difference, effort, farmers, fast, forward, grab, handles, lean, load, make, meters, muscle, shoulder, shoulders, slightly, stomach, strongman, tight, upper, walk
    0 Replies
    121 Views
    Last Post: 05-29-2020 01:59 PM
    by drtbear1967  Go to last post
  10. GDA from Chemix

    Started by drtbear1967, 04-07-2020 03:28 PM
    amino, anabolic, beta, body, build, carbs, create, eaa, environment, extremely, gda, hormone, insulin, it’s, i’ve, muscle, noticeable, pathway, pathways, samples, simple, taking, tissue, training, vasodilators
    0 Replies
    252 Views
    Last Post: 04-07-2020 03:28 PM
    by drtbear1967  Go to last post
  11. Stop Muscle Cramps Quickly With These 4 Tips

    Started by Musclebeauty, 10-17-2018 12:28 AM
    activity, area, blood, body, control, cramp, cramping, cramps, drink, eat, electrolytes, juice, legs, medication, move, multivitamin, muscle, nice, pain, performance, powerlifting, prevent, stop, stretch, tips
    2 Replies
    806 Views
    Last Post: 03-23-2020 09:31 PM
    by jimbosmith316  Go to last post
  12. Anavar for ripped muscle!

    Started by paul585, 03-11-2020 08:51 AM
    anavar, body, commonly, cutting, cycle, effects, estrogen, fat, give, guys, main, minimal, muscle, production, remove, ripped, side, skin, stack, suggest, test, winstral
    7 Replies
    398 Views
    Last Post: 03-20-2020 05:39 PM
    by lundgren  Go to last post
  13. Fruits and Greens by Optiune

    Started by drtbear1967, 03-18-2020 11:17 AM
    🍍🥬greens, bacteria, body, delicious, digestive, enzymes, fiber, flavors, fruits, good, greens, greens™, immune, mango, peach, pineapple, prebiotic, probiferrin®, probiotics, spectra™, spirulina, support, total, vegetable, wellness
    0 Replies
    171 Views
    Last Post: 03-18-2020 11:17 AM
    by drtbear1967  Go to last post
  14. 3 Replies
    1,016 Views
    Last Post: 03-12-2020 08:38 PM
    by Alex San  Go to last post
  15. Best body fat tests

    Started by The Survivor, 02-19-2020 01:03 PM
    25%, 30%, 41%, basic, bioimpedance, body, care, chime, entertainment, fat, gym, inaccurate, leaving, measure, measurements, member, methods, place, purposes, results, skinfold, stuff, tests, trouble
    2 Replies
    855 Views
    Last Post: 02-25-2020 08:11 AM
    by jimbosmith316  Go to last post
  16. Just my 2c and experience with Tren

    Started by Boomer, 02-20-2020 09:01 AM
    750, body, breathing, calories, daily, days, dbol, dropped, eod, experience, gains, gym, heavy, nips, noticed, scales, sometimes.but, strength, test, time, tren, upped, usual, weeks, weight
    5 Replies
    418 Views
    Last Post: 02-24-2020 06:58 PM
    by BigZ  Go to last post
  17. Warm ups for shoulders

    Started by drtbear1967, 02-12-2020 03:06 PM
    📚this, 🔘overhead, 🔘t’s, 🔘y’s, arm, band, body, circle, end, exercise, focus, hands, head, keeping, motion, pull, resistance, retracted, scapula, series, shoulders, stable, supinated, upper, warm
    4 Replies
    1,122 Views
    Last Post: 02-18-2020 04:16 PM
    by jimbosmith316  Go to last post
  18. 1 Replies
    914 Views
    Last Post: 02-17-2020 03:05 AM
    by Alex San  Go to last post
  19. Prolotherapy

    Started by drtbear1967, 02-06-2020 03:17 PM
    attack, body, dextrose, doctor, heal, healing, inflammation, injured, irritant, irritate, ligament, ligaments, method, mount, ordered, orders, prolotherapy, refer, remodeling, solution, stage, surgery, thing, words, worth
    0 Replies
    1,154 Views
    Last Post: 02-06-2020 03:17 PM
    by drtbear1967  Go to last post
  20. 2 Replies
    1,182 Views
    Last Post: 01-31-2020 12:47 PM
    by Presser  Go to last post
  21. Quads to grow!!!

    Started by drtbear1967, 01-28-2020 03:13 PM
    🔘eccentric, arms, back, body, exercise, exercises, feel, floor, foot, goal, it’s, kettlebell, leg, light, mat, overcompensating, phase, series, slightly, squat, start, step, up-, wall, workout
    0 Replies
    1,112 Views
    Last Post: 01-28-2020 03:13 PM
    by drtbear1967  Go to last post
  22. 0 Replies
    1,056 Views
    Last Post: 01-24-2020 12:26 PM
    by Presser  Go to last post
  23. 100 Rep Leg Press - Just do it.

    Started by drtbear1967, 01-20-2020 01:26 PM
    100, blood, body, capillaries, change, easier, efficient, fat, flow, goal, growth, leg, legs, lower, muscles, presses, rep, reps, slow, time, training, vascularization, weeks, weight, women
    0 Replies
    1,077 Views
    Last Post: 01-20-2020 01:26 PM
    by drtbear1967  Go to last post
  24. Go Heavy, Retain Muscle

    Started by drtbear1967, 01-10-2020 12:16 PM
    body, carbs, diet, dieting, energy, exercises, give, giving, heavy, higher, increase, lowered, microtrauma, muscle, protein, range, reason, recover, reduced, retain, strength, survival, training, volume, workout
    2 Replies
    1,312 Views
    Last Post: 01-14-2020 12:00 PM
    by drtbear1967  Go to last post
  25. What's the purpose of Bodybuilding???

    Started by drtbear1967, 01-14-2020 11:33 AM
    anabolics, bigger, body, bodybuilder, bodybuilding, building, end, fact, ifbb, it’s, i’d, i’m, maintain, mass, muscle, order, personally, physique, pro, size, steroids, subject, substances, work, worth
    1 Replies
    1,135 Views
    Last Post: 01-14-2020 11:50 AM
    by Presser  Go to last post
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