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  1. Building strong and muscular legs

    Started by jimbosmith316, 09-27-2023 03:58 PM
    back, box, building, calf, deadlifts, exercises, glutes, growth, hamstrings, jumps, leg, legs, lower, lunges, machine, muscle, muscular, quadriceps, quads, raises, squats, strong, target, targets, work
    0 Replies
    188 Views
    Last Post: 09-27-2023 03:58 PM
    by jimbosmith316  Go to last post
  2. Expiration dates... do you still use them?

    Started by LeatherHead, 07-29-2023 08:06 PM
    abnormal, bed, box, crystallization, dates, discoloration, expiration, found, gear, great, handful, magic, prep, safe, stuff, years
    5 Replies
    344 Views
    Last Post: 08-09-2023 02:00 AM
    by Presser  Go to last post
  3. Another SPECTACULAR Transaction!!!

    Started by PEP PATRIOT52, 07-29-2023 05:18 PM
    0 Replies
    183 Views
    Last Post: 07-29-2023 05:18 PM
    by PEP PATRIOT52  Go to last post
  4. KEEP GRINDING!!

    Started by PEP PATRIOT52, 03-02-2023 08:37 PM
    0 Replies
    296 Views
    Last Post: 03-02-2023 08:37 PM
    by PEP PATRIOT52  Go to last post
  5. KEEP GRINDING!!

    Started by PEP PATRIOT52, 03-02-2023 08:35 PM
    0 Replies
    185 Views
    Last Post: 03-02-2023 08:35 PM
    by PEP PATRIOT52  Go to last post
  6. How to Master Split-Stance Box Jumps

    Started by PEP PATRIOT52, 01-23-2023 11:04 PM
    0 Replies
    195 Views
    Last Post: 01-23-2023 11:04 PM
    by PEP PATRIOT52  Go to last post
  7. Plyometrics: Single Leg

    Started by drtbear1967, 12-20-2019 12:31 PM
    🔘lateral, body, box, distributed, evenly, exercises, expose, feet, foot, high, hurdle, impact, joints, jump, knee;, land, landing, leg, perform, plyometrics, series, single, softly, valgus/varus, weight
    0 Replies
    3,294 Views
    Last Post: 12-20-2019 12:31 PM
    by drtbear1967  Go to last post
  8. 2 Replies
    2,739 Views
    Last Post: 12-12-2019 12:00 AM
    by Presser  Go to last post
  9. 0 Replies
    895 Views
    Last Post: 08-31-2019 12:29 PM
    by 9mm  Go to last post
  10. 0 Replies
    1,660 Views
    Last Post: 08-14-2019 04:22 PM
    by Steroidify Rep  Go to last post
  11. Long Term Storage of Raw Powders

    Started by sumpm1, 04-27-2019 09:15 PM
    2.5, arrived, bags, box, danger, dark, discuss, dry, extra, freezer, heard, homebrewing, keeping, people, place, plastic, powders, precautions, raw, raws, storage, store, storing, term, years
    4 Replies
    4,393 Views
    Last Post: 05-01-2019 08:52 AM
    by gandhisays  Go to last post
  12. Frozen Meal? What do you think?

    Started by drtbear1967, 04-12-2019 07:52 AM
    ads, back, box, boxes, brands, completely, consumer, consumers, convenience, food, frozen, good, grocery, healthy, ingredients, make, meal, meals, people, prepare, product, purchase, simply, store, time
    3 Replies
    4,569 Views
    Last Post: 04-15-2019 02:28 PM
    by drtbear1967  Go to last post
  13. How to use box jumps.

    Started by drtbear1967, 01-03-2019 09:11 AM
    aerobic, body, box, cycle, depth, develop, end, explosive, force, great, ground, gym, high, hospital, jump, jumps, land, muscle, note, side, steps, strength, sturdy, time, training
    2 Replies
    6,143 Views
    Last Post: 01-05-2019 11:23 PM
    by pgb  Go to last post
  14. Quick easy How to on Box Squatting

    Started by Jumbo Shrimp, 06-25-2018 01:35 PM
    add, box, great, squat, tool
    1 Replies
    4,929 Views
    Last Post: 06-26-2018 06:30 AM
    by doks31  Go to last post
  15. Nate Diaz says he going to box now

    Started by 9mm, 12-09-2017 07:44 PM
    box, diaz, nate
    0 Replies
    849 Views
    Last Post: 12-09-2017 07:44 PM
    by 9mm  Go to last post
  16. Today's 30 min conditioning workout

    Started by EMW14, 11-10-2017 12:19 PM
    box, conditioning, repeat, seconds, todays
    0 Replies
    1,424 Views
    Last Post: 11-10-2017 12:19 PM
    by EMW14  Go to last post
  17. 3 Replies
    1,852 Views
    Last Post: 07-20-2017 01:41 PM
    by drtbear1967  Go to last post
  18. Deadlift Training

    Started by Iron Game, 06-10-2017 11:39 PM
    abs, band, bar, box, cycle, deadlift, exercises, feet, glute/ham, good, hyper, janda, machine, max, method, pull, raises, reverse, rows, single, sled, squat, training, work, workout
    0 Replies
    2,980 Views
    Last Post: 06-10-2017 11:39 PM
    by Iron Game  Go to last post
  19. JDS predicts UFC 211 fight, would box Anthony Joshua

    Started by 9mm, 05-05-2017 01:07 PM
    anthony, box, fight, jds, joshua, predicts, ufc
    0 Replies
    1,958 Views
    Last Post: 05-05-2017 01:07 PM
    by 9mm  Go to last post
  20. 0 Replies
    1,536 Views
    Last Post: 03-27-2017 10:47 PM
    by Iron Game  Go to last post
  21. 9 Replies
    3,511 Views
    Last Post: 02-20-2017 12:43 PM
    by The Survivor  Go to last post
  22. How Should You Shadow Box?

    Started by 9mm, 01-30-2017 03:08 PM
    box, shadow
    0 Replies
    1,059 Views
    Last Post: 01-30-2017 03:08 PM
    by 9mm  Go to last post
  23. 7 Replies
    3,281 Views
    Last Post: 09-10-2016 10:40 AM
    by Mountain_Man  Go to last post
  24. 4 Replies
    2,040 Views
    Last Post: 08-01-2016 06:34 AM
    by Mountain_Man  Go to last post
  25. 0 Replies
    3,321 Views
    Last Post: 07-30-2016 10:04 AM
    by Presser  Go to last post
Results 1 to 25 of 53
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