branched-chain

  1. jimbosmith316

    Branched-Chain Amino Acids (BCAAs) Benefits

    Branched-Chain Amino Acids (BCAAs) are a group of three essential amino acids: leucine, isoleucine, and valine. These amino acids are "essential" because the body cannot produce them on its own and must obtain them from dietary sources. BCAAs are popular among bodybuilders and athletes for...
  2. C

    MORE SOLID EVIDENCE THAT BCAA SUPPLEMENTATION FUELS MUSCLE GROWTH

    Exercise Promotes BCAA Catabolism: Effects of BCAA Supplementation on Skeletal Muscle during Exercise1 [*=left]Yoshiharu Shimomura*,2, [*=left]Taro Murakami*, [*=left]Naoya Nakai†, [*=left]Masaru Nagasaki*, and [*=left]Robert A. Harris** American Society for Nutritional Sciences...
  3. C

    MORE SOLID EVIDENCE THAT BCAA SUPPLEMENTATION FUELS MUSCLE GROWTH

    Exercise Promotes BCAA Catabolism: Effects of BCAA Supplementation on Skeletal Muscle during Exercise1 [*=left]Yoshiharu Shimomura*,2, [*=left]Taro Murakami*, [*=left]Naoya Nakai†, [*=left]Masaru Nagasaki*, and [*=left]Robert A. Harris** American Society for Nutritional Sciences...
  4. Iron Game

    WHY BRANCHED-CHAIN AMINO ACID'S ARE IMPERATIVE TO MUSCLE GROWTH

    THE MANY BENEFITS OF BRANCHED-CHAIN AMINO ACID SUPPLEMENTS BCAAs: The Many Benefits Of Branched-Chain Amino Acid Supplements Dieting down will get you shredded, but it might also shave some size from your biceps. BCAAs can help protect your muscles against the catabolic effects of dieting...
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