built

Locking joints, or what's often referred to as "joint locking," typically involves the process of hyperextending or fully extending a joint during certain exercises in bodybuilding. This action can be seen in exercises like overhead tricep extensions or leg presses, where there's a momentary...

Just a quick selfie this morning after climbing out of bed at 4:15 to get my day started... I've been exclusively running YOURMUSCLESHOP GEAR for over a year now and LOVING the results. They definitely have the BEST DAMN PRODUCTS IN THE MARKET!! 56yrs young by the way, work 6 days a week at my...

I'm 56yrs young so I basically stay on Test all year long and add in additional compounds throughout. So I'm starting a new cycle of YOURMUSCLESHOP GEAR TEST TRI BLEND 400mg twice a week TREN E 200mg twice a week WINNY 20mg twice a week. So far my progress on YOURMUSCLESHOP GEAR has been...

CHEST & ABS WRECKED!!! SUPER SET: Pin Presses--5 sets of 12 Push Ups-- 5 sets of 40 Incline Dumb Flyes-- 4 sets of 20 Decline Bench Press-- 4 sets of 12 Close Grip Bench Press-- 3 sets of 12 Jabs W/Resistance Bands -- 3 Rounds of 45 seconds. Incline Sit Ups-- 3 sets of 50 Leg Raises off...

Rules to training and my thoughts 1.get stronger 2.full range of motion 3.find movements that works 4.less is better 3 on 1 of 5. 4-5 days per week What I believe is once you reach let’s take bench for example getting up to a 315lbs (140kg) there is no benefit to chest muscle development...

6 Things That Affect Ab Visibility Body fat is only one of them. Here's what you may not know. Strength isn't a great indicator that someone will have visible abs, and while diet can play a role, there are people who have ab definition even when they're not dieting. The truth is, abs can be a...

by Matt Weik For me, personally, the answer to this is a no-brainer. But there may be people out there who think differently about the subject. So, I thought it would be a cool little article to put down what my thoughts are, see if they align with yours, and open up the dialogue a little bit...

Hey, my first order just arrived and I'm so excited! I plan on doing 50mcg/day post workout. I have two questions: 1.) How long could I run it at this dosage before my receptors built up an immunity? I want to run 50mcg/day for 40 days. 2.) how long should I wait between these 40-day cycles...

So, we had to move our site OFF the New Server We got a a Few Days Ago, as it was Failing. So they have built us a new server which is ready today. I AM SORRY FOR ALL THE DOWN TIME RECENTLY, OR BEING BOOTED OFF SITE ETC.. Provided this New Server Works Unlike The One We moved to a few days...

I am still waiting for creed 1 to have a HD copy on several sites like fmovies, but still no luck. Any recommendations for better places to look? I watched the superbowl and last few mma events by finding links through reddit as stream2go and streamgaroo etc all shit out quickly after you start...

Never offer advice to anyone at the gym, except for two occasions: . • Someone asks for your advice. . • Someone's in imminent danger of serious injury or death. . So the next time you see someone squatting higher than what you deem acceptable, or smashing the bar against their sternum while...

Gotta try these if you love peanut butter as much as i do.... Prep Time:*10 minCook Time:*0 minReady in:*10 minYield:*24 1" ballsIngredients1 cup (256 grams) natural peanut butter (the kind with just peanuts and salt)1/4 cup (80 grams) honey or 1/4 cup brown rice syrup*for a vegan version2...

MUSCLEBEAUTY BODY TECH SPONSORED ATHLETE🇨🇦🇨🇦 BODY'S BUILT BY BT Got any inquiries please Contact: [email protected] Northern Lifters - Home

Even though men and women have distinguishable characteristics, you might come across some woman who look like they're built like a man because of drug-enhancing supplements combined with a substantial amount of bodybuilding. Bodybuilding requires resistance training to control and build up...

The more testosterone you give men, the more fat they lose. Canadian and American endocrinologists describe the effect of a study in which they gave fifty healthy men different doses of testosterone enanthate for twenty weeks. Testosterone increases fat-free mass, and therefore also muscle...