burst

  1. Iron Game

    Super High Intensity Cycles (SHIC) Anybody doing this??

    Super High Intensity Cycles (SHIC) Thought I would throw a concept out there from a guy I used to lead with in the chem section at MD back about 6 years ago. He and I differed on a few minor points but all in all we agreed on the concept. I like my super high dose runs a bit longer but I do see...
  2. 9

    Dojo Storm ends Badly for Stormer

    <iframe width="560" height="315" src="https://www.youtube.com/embed/zmnpzg1429k" frameborder="0" allowfullscreen=""></iframe> dojo storming is a thing where ppl burst into an mma gym, tai kwon do gym, whatever, and challenge the lead instructor. typically the idea by the stormer is that the...
  3. Iron Game

    Burst Muscle Building System – 3 Day Push Pull Legs Workout

    Burst Muscle Building System – 3 Day Push Pull Legs Workout this is a 3 day muscle building split that uses the Burst training method. The split is as follows: Day 1 – Chest, Shoulders and Triceps (Push) Day 2 – Off Day 3 – Quads, Hamstrings and Calves (Legs) Day 4 – Off Day 5...
  4. Iron Game

    Short burst steroid cycles--YOUR THOUGHTS?

    I found this article and wanted to see what the general consensus here was.. Short burst cycling explained One of the best approaches Ive ever used to build muscle tissue is short burst steroid cycling, before i go any further i want to state that short cycling can be implemented to what ever...
  5. guardianactual

    High dose peptide cycles

    I prefer to call High dose Peptide cycles lasting no longer than 6 weeks as burst cycles, as the principal is the same as burst cycle with AAS. What your subject is looking to achieve is to exaggerate the benefits of peptides and then cease before sides become prominent, The difference with...
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