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  1. drtbear1967

    Insulin Sensitivity and Abs

    You may be one of those poor bastards that retains a roll of fat around his waist no matter how much you diet and how lean you get. That "tubey" look may reflect insulin resistance. While your instinct might be to adopt a low-carb diet, it doesn't fix the problem. What's more, a chronic low-carb...
  2. drtbear1967

    Insulin and Abs.

    You may be one of those poor bastards that retains a roll of fat around his waist no matter how much you diet and how lean you get. That "tubey" look may reflect insulin resistance. While your instinct might be to adopt a low-carb diet, it doesn't fix the problem. What's more, a chronic low-carb...
  3. drtbear1967

    Increase Insulin Sensitivity, Get Abs

    Increase Insulin Sensitivity, Get Abs<!-- /react-text --> <!-- react-text: 1156 -->Are you training your abs and eating clean yet still can't seem to uncover that six-pack? Here's what the problem could be and 5 ways to fix it.<!-- /react-text --> <!-- react-text: 1159 --> <!-- react-text: 1161...
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