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Tag: calories

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  1. Carb Cycling

    Started by jimbosmith316, 02-06-2024 10:31 AM
    ###, activity, adjust, align, calories, carb, cycling, day, days, fats, goals, growth, heavy, high, intake, light, loss, low, maintain, muscle, plan, rest, total, training, weight
    0 Replies
    66 Views
    Last Post: 02-06-2024 10:31 AM
    by jimbosmith316  Go to last post
  2. Sticky Thread Sticky: 8 tips for beginning weight loss dieters

    Started by 3J, 12-30-2015 02:45 PM
    beginners, body, bodybuilders, calories, dumbbell, dumbbells, eat, exercise, fat, forget, fundamentals, gym, important, lean, lose, loss, make, muscle, people, powder, quit, start, training, walking, weight
    24 Replies
    20,020 Views
    Last Post: 02-01-2024 05:40 AM
    by Ajactonbson  Go to last post
  3. 0 Replies
    74 Views
    Last Post: 01-29-2024 12:34 PM
    by PEP PATRIOT52  Go to last post
  4. High Protein Cereal Bars

    Started by PEP PATRIOT52, 01-25-2024 11:10 AM
    0 Replies
    99 Views
    Last Post: 01-25-2024 11:10 AM
    by PEP PATRIOT52  Go to last post
  5. 0 Replies
    98 Views
    Last Post: 01-24-2024 07:16 PM
    by PEP PATRIOT52  Go to last post
  6. 0 Replies
    91 Views
    Last Post: 01-19-2024 12:55 PM
    by PEP PATRIOT52  Go to last post
  7. Easy High Protein Bark

    Started by PEP PATRIOT52, 01-10-2024 10:25 PM
    0 Replies
    125 Views
    Last Post: 01-10-2024 10:25 PM
    by PEP PATRIOT52  Go to last post
  8. High Protein Parmesan Meatloaf

    Started by PEP PATRIOT52, 01-09-2024 07:54 AM
    0 Replies
    142 Views
    Last Post: 01-09-2024 07:54 AM
    by PEP PATRIOT52  Go to last post
  9. Baked Carrot Cake High Protein Oatmeal

    Started by PEP PATRIOT52, 01-05-2024 08:52 AM
    0 Replies
    137 Views
    Last Post: 01-05-2024 08:52 AM
    by PEP PATRIOT52  Go to last post
  10. Building Big Shoulders

    Started by jimbosmith316, 12-19-2023 04:23 PM
    ###, arms, big, body, bodybuilding, building, cables, calories, consistency, dumbbells, ensure, growth, injury, maintain, medial, muscle, muscles, quality, recovery, requires, rest, shoulders, targets, training, works
    0 Replies
    142 Views
    Last Post: 12-19-2023 04:23 PM
    by jimbosmith316  Go to last post
  11. 0 Replies
    172 Views
    Last Post: 12-18-2023 06:15 PM
    by PEP PATRIOT52  Go to last post
  12. High Protein Pumpkin Crepes with Filling

    Started by PEP PATRIOT52, 12-12-2023 09:23 PM
    0 Replies
    192 Views
    Last Post: 12-12-2023 09:25 PM
    by PEP PATRIOT52  Go to last post
  13. High Protein No Bake Peanut Butter Oat Cups

    Started by PEP PATRIOT52, 12-07-2023 12:42 PM
    26g, bake, base, butter, calories, carbs, chips, chocolate, cup, cups, fat, fiber, free, layer, mix, muffin, oat, peanut, powder, protein, recipe, saturated, sodium, sugar, tablespoons
    0 Replies
    202 Views
    Last Post: 12-07-2023 12:42 PM
    by PEP PATRIOT52  Go to last post
  14. Macronutrients and Micronutrients

    Started by jimbosmith316, 11-14-2023 11:15 AM
    ###, body, bodys, calories, carbohydrates, contribute, diet, energy, essential, fats, function, functions, gram, including, macronutrients, micronutrients, needed, nutrients, physiological, processes, proteins, provide, quantities, smaller, vitamin
    0 Replies
    280 Views
    Last Post: 11-14-2023 11:15 AM
    by jimbosmith316  Go to last post
  15. Beef vs Chicken Protein

    Started by jimbosmith316, 10-29-2023 01:26 PM
    beef, boneless, breast, calories, chicken, choice, compared, content, cooking, cuts, dietary, fat, good, including, lean, lower, methods, nutrients, preferences, protein, skinless, source, sources, taste, texture
    0 Replies
    221 Views
    Last Post: 10-29-2023 01:26 PM
    by jimbosmith316  Go to last post
  16. Bulking vs Cutting

    Started by jimbosmith316, 10-24-2023 10:00 AM
    body, bodybuilders, bodybuilding, bulking, calories, cutting, cycle, diet, ensure, fat, fitness, gain, goal, goals, growth, maintain, muscle, phase, phases, primary, progress, training, typically, vary, weight
    0 Replies
    228 Views
    Last Post: 10-24-2023 10:00 AM
    by jimbosmith316  Go to last post
  17. Lose That Belly Fat

    Started by jimbosmith316, 10-09-2023 11:09 AM
    belly, bodybuilder, bodybuilders, bodybuilding, burn, calorie, calories, carbohydrates, cardio, control, diet, exercise, exercises, fat, fitness, goals, growth, hunger, lose, losing, muscle, routine, specific, strength, training
    0 Replies
    224 Views
    Last Post: 10-09-2023 11:09 AM
    by jimbosmith316  Go to last post
  18. High Protein Frozen Yogurt

    Started by PEP PATRIOT52, 09-14-2023 12:38 PM
    1 Replies
    332 Views
    Last Post: 09-14-2023 12:47 PM
    by jimbosmith316  Go to last post
  19. Pizza Topped Chicken Breasts

    Started by PEP PATRIOT52, 09-12-2023 08:05 AM
    breast, calories, carbs, chicken, chopped, coat, cook, cooking, cup, fat, fiber, heat, ingredients, minutes, non-stick, pan, pizza, protein, red, saturated, sodium, spray, sugar, top, topped
    0 Replies
    276 Views
    Last Post: 09-12-2023 08:05 AM
    by PEP PATRIOT52  Go to last post
  20. 0 Replies
    491 Views
    Last Post: 04-18-2023 02:26 AM
    by Koone  Go to last post
  21. 0 Replies
    478 Views
    Last Post: 04-11-2023 07:10 AM
    by Koone  Go to last post
  22. Nutrition question

    Started by The Survivor, 02-06-2023 07:57 PM
    100%, 93%, back, bread, break, burger, calories, cereal, crème, cutting, eating, fav, finally, golean, grilled, lean, leaner, milk, nutrition, salmon, short, shredded, skim, supportive, wheat
    0 Replies
    472 Views
    Last Post: 02-06-2023 07:57 PM
    by The Survivor  Go to last post
  23. Sample 5k Diet from YOURMUSCLESHOP

    Started by PEP PATRIOT52, 01-18-2023 01:16 PM
    blend, body, bodybuilders, bodybuilding, bulking, calories, carbs, cup, cups, day, diet, eating, fat, increase, lean, mass, meal, milk, muscle, ounces, protein, results, simple, training, weight
    0 Replies
    216 Views
    Last Post: 01-18-2023 01:16 PM
    by PEP PATRIOT52  Go to last post
  24. Sample 5k Diet from YOURMUSCLESHOP

    Started by PEP PATRIOT52, 01-18-2023 01:16 PM
    0 Replies
    213 Views
    Last Post: 01-18-2023 01:16 PM
    by PEP PATRIOT52  Go to last post
  25. 5k Mass Diet Tips from YOURMUSCLESHOP

    Started by PEP PATRIOT52, 01-18-2023 01:02 PM
    000-calorie, beans, breakfast, calories, cup, cups, day, diet, drink, fat, fluid, fruit, mass, meal, milk, muscle, ounces, percent, produce, protein, reduced-fat, snack, unsweetened, vegetables, whole-wheat
    0 Replies
    233 Views
    Last Post: 01-18-2023 01:02 PM
    by PEP PATRIOT52  Go to last post
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