carbodydrates

The Bodybuilder’s Shopping List by Matt Meinrod A few years back I was shopping at the grocery store and a man actually stopped me in my tracks and said, “Do you mind if I look inside your cart, you must be doing something right.” At...

Origins of Insulin Secretion Beyond Carbohydrates by Geoff Roberts The simple fact that bodybuilding is purely a cosmetic sport leads many of its participants to care much less about what is happening inside the body as opposed to...

OK, no more maltodextrin, no more bloating, that stuff is a thing of the pass. You want real carbohydrate supplementation when looking for high glycemic carbs, well here it is. PN has included waxy maize, potato starch, and dextrose in an easily mixing (perfect in a shaker cup) formula that is...