carrots

  1. PEP PATRIOT52

    Baked Carrot Cake High Protein Oatmeal

    Baked Carrot Cake High Protein Oatmeal Ingredients 10 Ounces Milk Substitute - Unsweetened (or Milk) 2 Large Whole Eggs 2 Tablespoons Maple Syrup - or Sugar Free Syrup 2 Teaspoons Vanilla Extract 1 Teaspoon Ground Cinnamon 1/2 Teaspoon Ground Ginger 2 ½ Scoops Protein Powder. Any flavor...
    • PEP PATRIOT52
    • Thread
    • 1/2 16g cake calories carbs carrot carrots fat fiber ground ingredients maple milk mix mixing oatmeal ounces powder protein saturated sodium sugar syrup teaspoon toppings
    • Replies: 0
    • Forum: Diet & Nutrition Forum
  2. Presser

    Maintain your bodyweight with Catabolic foods versus Anabolic Foods!

    CATABOLIC FOODS Catabolic foods burn up more calories than they supply. Catabolic foods are the opposite of Anabolic foods. For example a medium sized apple (which is catabolic), would provide an average of 85 calories, however your metabolism would require an additional 99 more calories to...
    • Presser
    • Thread
    • anabolic apples burn cabbage calories carrots catabolic cherries cooked day eat fat foods fresh fruit grade high honeydew lettuce low maintain nectarines peaches vegetables weight
    • Replies: 2
    • Forum: Diet & Nutrition Forum
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