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  1. jimbosmith316

    Proper Breathing During Training

    Breathing properly during training or exercise is crucial for performance, safety, and optimizing your workout. Here are some key points to consider: 1. **Inhale and Exhale:** Focus on synchronizing your breathing with your movements. For example, during weightlifting, inhale before you start...
  2. Presser

    Free Muscle Thredz Gear Giveaway

    Free Muscle Thredz Gear Giveaway!We will be giving away free Muscle Thredz T-shirts Every Day This Week! Anyone Interested In One Can Simply Private Message Me! No Catch! No Gimmick! No Purchase Necessary! The only stipulation is that you take photo in it and post it for us! That would be...
  3. Presser

    Contest Giveaway Free Muscle Thredz Gear Giveaway

    Free Muscle Thredz Gear Giveaway!We will be giving away free Muscle Thredz T-shirts Every Day This Week! Anyone Interested In One Can Simply Private Message Me! No Catch! No Gimmick! No Purchase Necessary! The only stipulation is that you take photo in it and post it for us! That would be...
  4. Presser

    Free Muscle Thredz Gear Giveaway!( (GUARANTEED WINNER EVERY WEEK))

    We will be giving away free Muscle Thredz T-shirts Every Day This Week! Anyone Interested In One Can Simply Private Message Me! No Catch! No Gimmick! No Purchase Necessary! The only stipulation is that you take photo in it and post it for us! That would be appreciated but of course we...
  5. Presser

    Free Muscle Thredz Gear Giveaway!

    We will be giving away free Muscle Thredz T-shirts Every Day This Week! Anyone Interested In One Can Simply Private Message Me! No Catch! No Gimmick! No Purchase Necessary! The only stipulation is that you take photo in it and post it for us! That would be appreciated but of course we...
  6. A

    New year Promo has wiped us out of things!

    Have to Pause a few to catch up, so we will extend current offer out as many days as it takes to catch up. Thank you for understanding. Ak
  7. drtbear1967

    Plant Protein

    themusclephd Many people think you can’t gain muscle eating plant base sources of protein and I use to be one of those until we did a study showing that you can. However, there is ONE BIG CATCH. Because plant protein is lower in essential amino acids, you have to eat more of it per serving - at...
  8. noworries301

    Wives that train...HARD-Pics or it did not happen

    Lets get some action going here guys. Whose wife trains hard and wants some props? Mine does I always catch her looking at my MC page for info...
  9. drtbear1967

    Do You Have Social Jet Lag?

    Do You Have Social Jet Lag? by Tessa Gurley Social Jet Lag is the practice of sleeping in on weekends in order to somehow "catch up" on your sleep. Seems like a good idea, but some new science shows that it may be increasing your chances of getting heart disease. At the recent SLEEP 2017...
  10. 9

    Pettis' Cars Targeted Again

    <iframe width="560" height="315" src="https://www.youtube.com/embed/xR1AHwCBKfY" frameborder="0" allowfullscreen></iframe> dude can't catch a break, it was only like a month ago his vehicles were torched
  11. Presser

    Just got Prescribed Adderral at 20mg tabs taken twice daily. My Questions Are……….

    So in another thread a while back i was asking about nootropics or whatever they are called, the mind brain power pills and powders and such. Anyhow, I was prescribed Adderall 20mg tabs instante release, not the XR (extended Release) so these hit fast and i have to take 20mg tab twice daily...
  12. Presser

    Movie Review for "The Lazarus Effect"….IT SUCKED

    Well I purchased this on VUDU yesterday, i think I purchased it to own for like 16$ and it was awful in my humble opinion. Not worth a dime to watch, good if u can catch it free when it comes out on Cable or something but don't waste your money on this garbage
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