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  1. drtbear1967

    Gains with this Vitamin

    Muscle in a bottle? Your secret strength-building weapon could be sitting in your medicine cabinet. Upping your intake of vitamin D may help you maintain stronger muscles, says recent research published in the journal Medicine & Science in Sports & Exercise. Researchers examined 419 adults (20...
    • drtbear1967
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    • a.k.a arm body chalk crucial day developing differences effect fast-twitch fiber intake levels medicine muscle ounces plays researchers role skeletal strength stronger type upper vitamin
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    • Forum: Steroids SARMS Peptides Forum
  2. Iron Game

    75 Reasons You Know You’re A Strongman

    You were surprised when the movie Hitch didn’t have a single deadlift in it You thought Mr. Incredible’s name should have been Bill You can press as much overhead as you can bench You see heavy construction equipment and wonder if they would let you have on of the tires You keep a harness and...
    • Iron Game
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    • axle baby car chalk clean contests day days deadlift heavy implement lift meet morning muscle people pick pounds powder reps tacky training work
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    • Forum: General Conversation Forum
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