circulation

  1. jimbosmith316

    Supplements for Bloodflow

    For bodybuilders looking to enhance blood flow, several supplements might be beneficial: 1. **Nitric Oxide (NO) Boosters:** These supplements aid in vasodilation, widening blood vessels to improve blood flow. Ingredients like arginine, citrulline, and beetroot extract are known to boost nitric...
  2. jimbosmith316

    Increase Your Circulation

    Increasing circulation can be crucial for bodybuilders as it aids in delivering oxygen and nutrients to muscles while removing waste products like lactic acid, enhancing recovery and performance. Here are some ways to boost circulation: 1. **Exercise**: Regular workouts, especially cardio and...
  3. jimbosmith316

    Improve Your Circulation

    Improving circulation is beneficial for bodybuilders as it enhances the delivery of oxygen and nutrients to muscles, aiding in performance, recovery, and muscle growth. Here are some strategies to increase circulation: 1. **Cardiovascular Exercise:** Engaging in regular cardio workouts such as...
  4. jimbosmith316

    Castor Oil for Hair Loss

    Castor oil is a popular home remedy that some people use to promote hair growth and reduce hair loss. While there is anecdotal evidence and some limited scientific studies suggesting that castor oil may have certain benefits for hair, it's essential to approach this treatment with realistic...
  5. jimbosmith316

    Ice Baths and Bodybuilding

    Ice baths, also known as cold water immersion or cryotherapy, are a recovery technique sometimes used by athletes, including bodybuilders, to potentially reduce muscle soreness and accelerate recovery after intense workouts or competitions. However, the effectiveness of ice baths in bodybuilding...
  6. Presser

    Testosterone Replacement Therapy and Brain Cognition Link.

    I guess if your fat, your just shit out of luck lmao Testosterone replacement attenuates cognitive decline in testosterone-deprived lean rats, but not in obese rats, by mitigating brain oxidative stress. <abstracttext>Testosterone replacement improves metabolic parameters and cognitive...
  7. Iron Game

    What is Erythropoietin (EPO)?

    by Josh Hodnik The increased payoff for dominance in sports has led athletes to rely on a larger variety of drugs that carry more dangers than those in the past. Drugs that weren’t even available during Arnold’s era, such as cortisol blockers, and certain diuretics have become common among...
  8. Iron Game

    Nolvadex not only raises testosterone levels, but also saves your heart.

    Chemical athletes who use the anti-oestrogen nolvadex may also be making their blood vessels more healthy, and reducing their risk of a fatal heart attack. We deduce this from a trial done by researchers in Cambridge, England that was published eight years ago in Circulation. The active...
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