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  1. Iron Game

    Do Increased Cortisol Levels From Stress Make You Fat?

    We don’t need to tell our regular readers that cortisol, the hormone that’s released when we’re under stress, can have a disastrous effect on your body. The epidemiological study that British researchers published in Obesity confirms this yet again. The Brits were able to show that a chronically...
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    • arthritis chronic chronically circumference concentrations cortisol exposure fat hair hormone increased insulin levels obesity participants researchers results stress studies study visceral waist weight women “in
    • Replies: 1
    • Forum: Diet & Nutrition Forum
  2. Iron Game

    Calf Muscle Size and Genetics

    Most men and women who do weight training complain that they can’t get their calf muscles to grow. It’s not just their imagination, American sports scientists reported in the late eighties in Physical Therapy. The researchers got their subjects to train their calf muscles well for eight weeks...
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    • calf circumference group heavy-resistance increase increases involving isotonic measured men muscle muscles muscularity researchers significant statistically strength study subjects surae training triceps weeks weight women
    • Replies: 2
    • Forum: Training and Weight Lifting Forum
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