clapping

  1. drtbear1967

    Stupid Human Tricks for Plyo

    When it comes to plyo push-ups, lifters often think they're "sealing the deal" with each rep by clapping their hands after takeoff. I get it. To have the time to clap implies that you've really gotta push off the ground pretty damn far. But it only takes one missed rep or misjudgement of power...
    • drtbear1967
    • Thread
    • air broken clapping finger foregoing injure landing making modification part plyo power preparing push-ups rep severely simple smartest solid sprained stupid sturdy thing timing wrist
    • Replies: 0
    • Forum: General Conversation Forum
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