coaches

Verified THE "RIGHT” SQUAT MAY NOT BE RIGHT FOR YOU – We sometimes put artificial limits on ourselves because we're following artificial rules. Here's how it happens: . • You read an article or book by a respected coach about the best way to squat, and it's very compelling. • You try to do that...

Frank Schwab•October 7, 2019 Here are the Power Rankings after Week 5 of the NFL season: 32. Miami Dolphins (0-4, Last week: 32) Here’s the truth: Nobody wants to lose all 16 games and this Redskins game is one of the few on the schedule in which the Dolphins don’t appear overmatched, but it’s...

So, the NBA has joined the NFL and Major League Baseball by adding coaches' challenges. It will allow coaches one challenge per game, on certain calls, and only if they have a timeout left. It is set to begin next season.

By Geoff Roberts Fitness is officially full-on trendy. There is no shortage of skinny-fat people sporting gym brands outside the gym as if they are hardcore, while they spend hundreds of dollars and thousands of minutes coordinating gym outfits strictly to take photos of themselves in the gym...

By Geoff Roberts Fitness is officially full-on trendy. There is no shortage of skinny-fat people sporting gym brands outside the gym as if they are hardcore, while they spend hundreds of dollars and thousands of minutes coordinating gym outfits strictly to take photos of themselves in the gym...

It appears as though Aaptiv has already let go of 33% of its coaches, who were the to be the "real world" experience behind the fitness app coachin, and they have instead decided to make some changes that include less HUMAN BEINGS, LESS Overhead, MORE R.O.I. I am sure "Amazon" one of the main...

Sam Cooper,Yahoo Sports•April 1, 2019 Kentucky has confirmed that it has agreed to terms on a “long-term contract” with John Calipari that will allow the coach to “finish his career” at Kentucky. In an effort to fend off a serious overture from UCLA, Kentucky has reportedly offered John...

Jason Owens,Yahoo Sports•March 26, 2019 The NFL approved a rule change Tuesday that will make pass interference calls and non-calls subject to replay review and coaches challenges. NFL owners voted Tuesday to implement the new rule on a one-year trial basis. Prior to Tuesday’s rule change...

by Christian Duque Bodybuilding is a sport all about hard work and discipline, it’s not a place for cookie cutters and bums – unless you’re ready to suffer, you’re simply not going to do well. That being said, competitors trust in their coaches, many believing the old wisdom of “you get what you...

The bodybuilding world has been waiting a long time. Each and every year fans grow frantic, wondering if this will be the year that The Egyptian Phenom, the one simply known as “Big Ramy,” arrives in Las Vegas, larger than life, peeled to the bone, ready to take the Mr. Olympia. Ramy is a very...

by Christian Duque If your car broke down, would you let a guy who could barely change a tire get under the hood and start playing with the cables, taking out screws, and messing with the fluids? If you came into some money and wanted to invest for your retirement, would you trust your money...

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Letrozole and nolvadex cannot be used together! Nolvadex lowers the effectiveness of letrozole by 38% through an unknown mechanism. However, I know several competitors who have told me they take both concurrently Bc their "coaches" don't have a clue about drug interactions. Be smart and do your...

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Being long, lean, ample-bootied, and X-Men-level muscular is the calling card of a fitness competitor. See them on stage and you might think: What does one have to do to get eight-pack abs? And how come these people have NO cellulite? Reality check: Though some train responsibly, many bikini...

Deadly Advice – Who’s to Blame? by Cade Thomas Oh, the drama. There is no question that the main thing that separates bodybuilding today from any other time in it’s history is the fact everyone and their dog has a coach. Shit – everyone and...

Dumb Motivational Sayings<!-- /react-text --> <!-- react-text: 716 -->by Jim Wendler <!-- /react-text --><!-- react-text: 928 --> <!-- react-text: 929 -->What’s the dumbest motivational saying in fitness? Well, most of them are horrible. The one that comes to mind is "the best workout for you...

What Should Peak Week Really Be Like For Bikini Competitors?Many people have misconceptions about what Peak Week really is for the Bikini athlete. Some refer to it as a “dry out”, which means a ton of asparagus, low water levels, dandelion root and very low, if any carbs. Other coaches focus...

Those Looking for a Physique Coach--Buyer Beware: I try not to gripe too much, however after repeatedly hearing and seeing these stories firsthand, I can't help but want to shine light on these people. As someone that might be new to the fitness world, I understand how navigating it can...