competitions

The roots of strongman competitions trace back to ancient times, where displays of strength were often part of various cultures' traditions. However, the modern concept of organized strongman competitions emerged in the late 19th and early 20th centuries. In the late 1800s, strongman acts...

Bodybuilding is a form of resistance training and physical conditioning that primarily focuses on increasing muscle size and definition, often for aesthetic purposes. There are various approaches and types of bodybuilding, each with its own principles, training methodologies, and objectives...

Powerlifting and strongman are both strength sports that involve lifting heavy weights, but they have distinct differences in terms of competition format, events, and training focus. Here's an overview of each sport: Powerlifting: Events: Powerlifting consists of three primary lifts...

Bodybuilding and strength training are two distinct approaches to resistance training, each with its own goals, techniques, and principles. While there is some overlap between the two, they primarily focus on different aspects of physical fitness. Here's a comparison of bodybuilding and strength...

SAMIR BANNOUT Mr. Olympia 1983 Residence: L.A. California Hometown: Beirut Lebanon Height: 5' 8" Weight: 230 lbs Born and raised in Beirut, Lebanon, Samir Bannout (aka “The Lion of Lebanon”) began lifting weights at the age of 16 and earned his first trophy two years later as the...

Project Get Shredded 2021 is nearing its 5 week! We are almost a quarter of the way there! Some of you were training for bodybuilding competitions and your plans were foiled by COVID. PGS 2021 gave you guys the opportunity to press forward in pursuit of your bodybuilding dreams. We...

9 Tricks for Consistent Workouts Here's what you need to know... Consistency is the most critical parameter to training success. You can dramatically improve your training consistency by imposing accountability, better internal decision-making, and flexible programming strategies. More often...

Ed and Dave's powerlifting inspiration WATCH: Ed Coan and Dave Tate on Their Powerlifting Inspiration TAGS: Pumping Iron, Powerlifting Inspiration, Franco Columbu, Spinal Erectors, Arnold Schwarzenegger, ed coan,focus, powerlifting, dave tate Ed Coan and Dave Tate sit down at Omaha Barbell to...

Semper Fi GREAT LAKES, Ill., June 15, 2016 — Lean physique, spray tan, tiny sequin bikini, makeup and hair done. The hunger, the exhaustion and the hours of training all came together for one moment under the lights. Showtime. Marine Corps Staff Sgt. Annemarie E. Baker, a 14-year military...

For more than 13 years, Columbia native and Irmo High graduate Kristin Nunn-Miles has been a National Association of Sports Medicine Certified Personal Trainer (NASM CPT) based out of South Carolina Barbell on Two Notch Road. Nunn-Miles is also a coach and member of the advisory board at the...

Looking good for 52! The granny with a better body than YOU! Bodybuilding 52-year-old shows off her ripped abs in photos that prove it's never too late to become a bikini contest champ An inspiring super-fit grandmother is proof that you're never too old to get your dream body and wear a...

And we are stuck with Planet Fitness Learn more about bodybuilding at Dubai’s first Muscle Camp this weekend. Shawn Ray, a top-five Mr Olympia finalist for 12 consecutive years, from the United States, and professional bodybuilder Chris Cormier, also from the US, who has competed in more than...

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What do you think? As long as parents arent using PED at this age. Brace yourselves for Baby Bodybuilders on TLC tonight — as the network lifts the lid on the world of competitive pre-teen bodybuilding. The show follows three families whose kids live pumping iron day and night, all with the...

MARBLE FALLS — Ed Thompson competes 24 hours a day. Well, maybe not exactly, but everything he does, from the sleep he gets to the food he eats affects how well he'll place in his next competition. "You're in it 24 hours a day," the 70-year-old athlete said. He described his latest athletic...

When shit gets worn out just replace them! Lee Johnson placed fourth in Saturday’s NPC Terminator over-50 bodybuilding competition at the Fox Tucson Theatre. And while fourth meant last in the four-person contest, Johnson, 72, is not discouraged. After all, he hasn’t competed in 11 years...

Another great looking soldier and mother! GREAT LAKES, Ill., June 15, 2016 — Lean physique, spray tan, tiny sequin bikini, makeup and hair done. The hunger, the exhaustion and the hours of training all came together for one moment under the lights. Showtime. Marine Corps Staff Sgt...

For anyone looking to get to the professional level or just competing overall! You may have noticed the men’s physique class taking the mainstream by storm when it comes to bodybuilding/physique competitions. Although some aspects are similar to bodybuilding, there are some vast major...

Go Army! Good to our soldiers getting things done! Brains and Brawn; Army officer competes and wins bodybuilding competitions 07.06.2016 Story by Staff Sgt. Carlos Davis 2nd Stryker Brigade Combat Team, 25th Infantry Division SCHOFIELD BARRACKS, Hawaii – If you’re thinking about...

What can I say the picture say it all! The one to watch in Fitness competitions! Amateur Fitness Competitor: Julie Lohre · Name: Julie Lohre · Age: 28 · Where: Northern Kentucky · Height: 5'5" · Weight: 122 Lbs. · Years Bodybuilding :1 ·...