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  1. 3 Replies
    2,974 Views
    Last Post: 03-12-2020 08:38 PM
    by Alex San  Go to last post
  2. Avoid Alcohol after training to gain muscle.

    Started by drtbear1967, 04-02-2019 08:03 AM
    2014, 25g, alcohol, areta, avoid, bout, burke, camera, coffey, concurrent, consuming, e88384, gain, hawley, ingestion, muscle, myofibrillar, phillips, plos, post-exercise, protein, single, synthesis, training, workout
    6 Replies
    8,025 Views
    Last Post: 04-18-2019 08:11 AM
    by drtbear1967  Go to last post
  3. How to make your Cardio count.

    Started by drtbear1967, 01-15-2019 09:04 AM
    2012, adaptations, cadore, cardio, cardiovascular, concurrent, cond, elderly, endurance, exercise, gains, glycogen, neuromuscular, optimizes, performance, prior, res, sequence, store, strength, studies, training, weight, wilson, workout
    0 Replies
    6,518 Views
    Last Post: 01-15-2019 09:04 AM
    by drtbear1967  Go to last post
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