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  1. yourmuscleshop

    STAY CONNECTED WITH US

    Visit our website for your order : www.YourMuscleShop.to “A Premium Quality Brand” (We ship within 24 hours ) Also Join us on : Telegram: Contact @yourmuscleshop https://twitter.com/yourmuscleshop0
  2. Steroidify Rep

    🔖 Training pro tip: avoid non-local fatigue

    We all know that you should not train the same muscle two days in a row ... but few people take into account that you can fatigue one muscle by training another, for example we can train arms and legs, and that leg training will be counterproductive. 👨🏼*🔬 Explanation: ❕Muscle fatigue does not...
  3. Steroidify Rep

    🔖 Training pro tip: avoid non-local fatigue

    We all know that you should not train the same muscle two days in a row ... but few people take into account that you can fatigue one muscle by training another, for example we can train arms and legs, and that leg training will be counterproductive. 👨🏼*🔬 Explanation: ❕Muscle fatigue does not...
  4. drtbear1967

    Train Biceps to real Growth.

    Did you know that different parts of a muscle are controlled by different nerves? The biceps has a long and a short head. Nerve cells connected to the long head's outer (lateral) part are activated during elbow flexion, while nerve cells connected to the inner (medial) part are activated by...
  5. M

    I'm new

    I have no pic of myself but its ok if i introduce myself?:) Just been watchin this forum for a time but only yesterday decided to join. Thx musclechemistry for the great job, its amazing forum. So if this my introduction i need to tell smthg about me: I'm James and i live in Maryland, my weight...
  6. 9

    UFC Connected

    <iframe width="560" height="315" src="https://www.youtube.com/embed/BO1Jf6mS8qI?rel=0" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe>
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