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  1. Steroidify Rep

    🔖 Training pro tip: avoid non-local fatigue

    We all know that you should not train the same muscle two days in a row ... but few people take into account that you can fatigue one muscle by training another, for example we can train arms and legs, and that leg training will be counterproductive. 👨🏼*🔬 Explanation: ❕Muscle fatigue does not...
  2. Steroidify Rep

    🔖 Training pro tip: avoid non-local fatigue

    We all know that you should not train the same muscle two days in a row ... but few people take into account that you can fatigue one muscle by training another, for example we can train arms and legs, and that leg training will be counterproductive. 👨🏼*🔬 Explanation: ❕Muscle fatigue does not...
  3. jimbosmith316

    Growth Hormone Found To Have New Role In Development Of Brain's Smell Center

    <dt style="box-sizing: border-box; line-height: 1.42857; float: left; width: 70px; clear: left; text-align: right; overflow: hidden; text-overflow: ellipsis; white-space: nowrap; font-style: italic; padding-bottom: 5px; color: rgb(51, 51, 51); font-family: "Helvetica Neue", Helvetica, Arial...
  4. Presser

    anyone notice IP addresses have changed to a new format?

    I noticed I.P. addresses don't look anything like they use to! Anyone noticed this shit to? and are their any associated issue that might come with this? I read some devices wifi bluetooth connections to one another now don't work or need to be redone. Anyways, I think this is IPV4 to the new...
  5. Powderguy

    Leaving for Russia

    Hey Fellas, I will not be on for a few weeks. I will be leaving for Russia to handle some business. A few guys have picked up formulas and recipes and you can search the forum for what you need. My favorite thing about Russia is its like Mexico, if you have money you can buy anything and if...
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