consensus

  1. drtbear1967

    High Protein Diets and Kidney Disease

    A common concern in the fitness field is that high protein intakes can impair kidney function. Unfortunately, this theory has been based off of studies or clinical work involving individuals with pre-existing kidney disease. If you do NOT have kidney disease, it is highly unlikely that a high...
  2. R

    whats changed??

    So I've been back in gym for about a year was out for 3 before that, when I left I was trying to get a 1st time cycle ready. The problem was at the time orals were going to be my choice due to the convenience or pinning everyday. I did get lucky enough to enjoy some of the IGf-1 from Muscle...
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