contribution

  1. drtbear1967

    Delts - Need to Know!!

    Most bodybuilders understand that the deltoids can be divided into three regions. Interestingly enough, research has shown that these regions can be further divided, with both the middle and posterior head having three distinct subregions. Therefore, the middle deltoid head plays a role in...
    • drtbear1967
    • Thread
    • 171 bodybuilders contribution delts divided electromyography hands head head; isolated journal kinesiology middle motion motor move muscle muscles posterior range reduces regions shoulder source tasks
    • Replies: 0
    • Forum: Training and Weight Lifting Forum
  2. MMX2

    Merry Christmas to all at MC!

    Merry Christmas to all at MC! I have been here since the dawn of time and I appreciate the support the contribution of all our members. We have a great staff as well that is experienced and offers great insight to our members. And P still tolerates me after all these years- how lucky can a...
    • MMX2
    • Thread
    • christmas close contribution dawn day enjoy experienced great guy insight lucky make members merry mmx2 offers spend staff support time tolerates years-
    • Replies: 6
    • Forum: General Conversation Forum
  3. pharmacist

    Just joined the board!

    Good Day MC members, I have just joined the board and hope to be a part of MC and bring my contribution :D as soon as possible! Best Regards
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