cookies

Absolutely! Here's a recipe for high-protein holiday cookies: ### High-Protein Holiday Cookies #### Ingredients: - 1 cup almond flour - 1/2 cup vanilla protein powder (whey or plant-based) - 1/4 cup coconut flour - 1/4 cup honey or maple syrup - 1/4 cup almond butter or peanut butter - 1/4...

Dear friends, As we have mentioned several times now, our website has been under a good deal of ddos attacks since the beginning of May. Let's say someone with a nice budget for cyber-terrorism is a bit bothered by us. When you have a major attack for a little while, things normally get back...

<header class="entry-header"><time class="entry-time" itemprop="datePublished" datetime="2019-06-11T08:18:55+00:00" style="font-size: 13px; font-weight: normal;">June 11, 2019</time> by Nia Shanks</header>How the health and fitness industry is causing harm by attaching morality-based judgments...

by Matt Weik Being a business owner myself, I always enjoy a good story about how businesses first got started – the struggles, the triumphs, the growth. Being that I live in Pennsylvania, which just happens to be the home of Bakery Barn (Pittsburgh, PA), I thought it would be cool to share...

Being consumed with guilt after overindulging, and then making extra restrictions with food for the next two days.Feeling like you didn’t work hard enough in your workout because you were unable to improve your performance, so you squeeze in an extra workout to “make up” for it. Feeling...