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  1. drtbear1967

    Betaine

    Betaine is a naturally occurring osmolyte found in a handful of foods. Betaine may promote water retention in muscle cells which can increase cell swelling during exercise, AKA: help you get a better pump. This increase in cell swelling may also benefit protein signaling after exercise. Betaine...
    • drtbear1967
    • Thread
    • 1133 acute addition anabolic apicella applied betaine cell craig data enhances exercise increase intra-workout journal muscle physiology pre- short signaling solid source supplement swelling term
    • Replies: 0
    • Forum: Supplements Discussion
  2. 9

    BJJ Scout: Craig Jones Guard Study

    <iframe width="560" height="315" src="https://www.youtube.com/embed/GHf_RioPu94?rel=0" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe>
    • 9mm
    • Thread
    • craig guard jones scout study
    • Replies: 0
    • Forum: MMA Forum
  3. drtbear1967

    Ravenous or Repulsed: That is the Question

    Ravenous or Repulsed; That is the Question by Geoff Roberts It is not uncommon for bodybuilders, or any other person for that matter, to think that their issues are the exception to the rule, when in reality, they are not. It is equally...
    • drtbear1967
    • Thread
    • appetite bodybuilder bodybuilders claim craig day eat eating fast food hungry junk kai metabolic metabolism muscle people person pizza pounds question ronnie slow times weight
    • Replies: 0
    • Forum: Diet & Nutrition Forum
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