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  1. High Protein No Bake Peanut Butter Oat Cups

    Started by PEP PATRIOT52, 12-07-2023 12:42 PM
    26g, bake, base, butter, calories, carbs, chips, chocolate, cup, cups, fat, fiber, free, layer, mix, muffin, oat, peanut, powder, protein, recipe, saturated, sodium, sugar, tablespoons
    0 Replies
    202 Views
    Last Post: 12-07-2023 12:42 PM
    by PEP PATRIOT52  Go to last post
  2. Drink Your Water

    Started by jimbosmith316, 12-06-2023 06:25 PM
    adjust, body, bodybuilders, bodys, consuming, cups, depending, drink, drinking, electrolytes, exercising, factors, general, individual, intake, intense, intensity, muscle, replace, replenish, sports, vary, water, workout, workouts
    0 Replies
    201 Views
    Last Post: 12-06-2023 06:25 PM
    by jimbosmith316  Go to last post
  3. Sample 5k Diet from YOURMUSCLESHOP

    Started by PEP PATRIOT52, 01-18-2023 01:16 PM
    blend, body, bodybuilders, bodybuilding, bulking, calories, carbs, cup, cups, day, diet, eating, fat, increase, lean, mass, meal, milk, muscle, ounces, protein, results, simple, training, weight
    0 Replies
    216 Views
    Last Post: 01-18-2023 01:16 PM
    by PEP PATRIOT52  Go to last post
  4. Sample 5k Diet from YOURMUSCLESHOP

    Started by PEP PATRIOT52, 01-18-2023 01:16 PM
    0 Replies
    213 Views
    Last Post: 01-18-2023 01:16 PM
    by PEP PATRIOT52  Go to last post
  5. 5k Mass Diet Tips from YOURMUSCLESHOP

    Started by PEP PATRIOT52, 01-18-2023 01:02 PM
    000-calorie, beans, breakfast, calories, cup, cups, day, diet, drink, fat, fluid, fruit, mass, meal, milk, muscle, ounces, percent, produce, protein, reduced-fat, snack, unsweetened, vegetables, whole-wheat
    0 Replies
    233 Views
    Last Post: 01-18-2023 01:02 PM
    by PEP PATRIOT52  Go to last post
  6. Naps Gear WORKING OUT IN THE HEAT: WHAT YOU SHOULD KNOW

    Started by NGear, 09-09-2022 01:34 AM
    body, clear, cool, crucial, cups, day, dehydration, difficult, drink, exercise, exercising, fluid, health, heat, high, humidity, hydrate, make, muscle, start, summer, urine, water, weight, yellow
    0 Replies
    289 Views
    Last Post: 09-09-2022 01:34 AM
    by NGear  Go to last post
  7. Clean Eating Meal Plan for Beginners

    Started by jasonhill800, 05-24-2022 03:22 AM
    body, bodybuilder, bodybuilders, bodybuilding, carbs, cup, cups, day, diet, foods, growth, healthy, meal, muscle, plan, powder, protein, rice, starchy, tbsp, training, weight, workout, workouts, you’re
    0 Replies
    356 Views
    Last Post: 05-24-2022 03:22 AM
    by jasonhill800  Go to last post
  8. Almond butter cups (damn good)

    Started by Musclebeauty, 10-09-2018 05:30 PM
    2 Replies
    2,341 Views
    Last Post: 10-09-2018 10:27 PM
    by Varsity  Go to last post
  9. High Calores for Powerlifters

    Started by drtbear1967, 09-06-2017 09:15 AM
    blaine, breast, calories, chicken, cooked, creatine, cups, egg, food, ground, handful, large, man, muscle, oil, olive, pounds, powder, powerlifting, protein, scoops, shake, training, vanilla, whey
    0 Replies
    2,005 Views
    Last Post: 09-06-2017 09:15 AM
    by drtbear1967  Go to last post
  10. Stay Lean by Feeding Yourself

    Started by drtbear1967, 06-29-2017 08:09 AM
    ate, cups, diet, dried, eat, feeding, food, found, fruit, group, it’s, make, option, people, pieces, reese’s, researchers, responsibility, scenario, serve, snack, stay, subjects, unhealthy, you’re
    0 Replies
    3,613 Views
    Last Post: 06-29-2017 08:09 AM
    by drtbear1967  Go to last post
  11. Feed Yourself to Get and Stay Lean

    Started by Iron Game, 02-24-2017 12:43 AM
    ate, bowl, conscious, cups, decision, dried, eat, food, fruit, group, make, people, pie, pieces, reese’s, researchers, scenario, scoop, serve, sign, snack, study, subjects, unhealthy, you’re
    0 Replies
    1,582 Views
    Last Post: 02-24-2017 12:43 AM
    by Iron Game  Go to last post
  12. Phil Heath's Comp Prep Nutrition Plan

    Started by Masher59, 06-23-2016 12:04 AM
    bcaas, breast, chicken, colostrum, competition, cooked, cups, egg, gifted, heaths, l-glutamine, meal, measure, nutrition, phil, plan, prep, rice, scoop, scoops, serving, steamed, tilapia, white, whites
    0 Replies
    4,079 Views
    Last Post: 06-23-2016 12:04 AM
    by Masher59  Go to last post
  13. Motivation, or lack of!

    Started by EMW14, 05-30-2016 12:08 PM
    book, coffee, cups, legs, solid
    6 Replies
    3,205 Views
    Last Post: 05-31-2016 10:52 PM
    by The Dude  Go to last post
  14. Armenian Red Brown Rice Recipe

    Started by 3J, 01-08-2016 01:49 PM
    2-3, add, approx, armenian, brown, cover, cup, cups, garlic, golden, heat, minutes, oil, olive, onion, paste, pot, powder, recipe, red, rice, rinse, tomato, water, ~1/3
    5 Replies
    2,645 Views
    Last Post: 04-29-2016 09:06 AM
    by Arnoldgate  Go to last post
  15. Muscle Building Foods Continued

    Started by Masher59, 04-06-2016 11:46 PM
    1/2, add, balsamic, breakfast, cheese, cook, cottage, cup, cups, egg, eggs, large, make, medium, mixed, muscle, pan, protein, scoop, spaghetti, spinach, tbsp, total, whey, whole-wheat
    0 Replies
    2,139 Views
    Last Post: 04-06-2016 11:46 PM
    by Masher59  Go to last post
  16. What are your favorite foods to make?

    Started by d12hazz, 01-15-2016 11:17 PM
    alfredo, cheese, chime, chocolate, cups, desperately, difference, eat, favorite, fix, fruit, greek, healthy, hear, kids, love, make, making, powder, protein, sauce, scoop, time, wanted, yogurt
    12 Replies
    2,888 Views
    Last Post: 01-17-2016 07:20 PM
    by jolt  Go to last post
Results 1 to 16 of 16

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