cycling

Carb cycling is a dietary approach where you alternate carbohydrate intake on a daily, weekly, or monthly basis. It is often used to lose fat, maintain physical performance while dieting, or overcome a weight loss plateau. By varying carbohydrate intake, the idea is to take advantage of the days...

Carb cycling is a dietary strategy often used in bodybuilding and fitness to manipulate carbohydrate intake to support various training and physique goals. The idea behind carb cycling is to strategically adjust your carbohydrate consumption on different days to optimize energy, fat loss, and...

Albuterol, commonly known as a bronchodilator used to treat respiratory conditions like asthma, has garnered increasing interest among bodybuilders for its potential benefits in performance and fat loss. As bodybuilders explore its potential, understanding the appropriate albuterol dosage...

Probably the most practiced technique for burning fat, the research points to the opposite results. According to this analysis of the research, 1)fasted training in general can lead to breakdown of protein tissue before adipose tissue 2) HIIT has been proven superior for fat loss, partly by...

Research into nutrient cycling strategies is still in its infancy; however, a good portion of emerging literature is showing that carb cycling can be an effective strategy for supporting a handful of goals. Carb cycling simply involves rotating high, low, and moderate carbohydrate intakes based...

Ice baths and cold therapy have increased in popularity. Many use it to improve their recovery. There is increasing research to support that ice baths are effective for muscle recovery [1, 2]. But just because ice baths improve markers of recovery, doesn't mean it also benefits muscle and...

I have been doing various cycle and various diets, but can't seem to get rid of this 'skinny fat' look. My weights generally are low, if I dose myself with more test then they do increase but that is not the best way to do it, as once off I'm basically back to square 1. When I was not cycling...

Every other day intermittent fasting is an extreme calorie cycling strategy where you lower calories every other day. It can help you lose a lot of fat, however can also cause muscle loss if you aren’t careful. - ⛏Dieting is less likely to cause muscle loss if you have extra fat to lose as...

I have been on trt / cycling for over a year and literally still have PIP every injection, I have tried a couple different brands, and all the tricks out there to help but still... everytime very sore knots in my quads... Can't pin glutes or I can't squat that week.... I heat the oil, inject...

Can DNA-tests really predict performance? This first-of-its-kind study tries to answer this question! It let athletes take DNA-tests from their saliva and used 14 gene variants to classify them as either “endurance” or “power” athletes, based on their DNA. Without letting them know which type...

Today, I had to go to the hospital, as I had a cist in my eye causing inflamation, and now I have steroid eye drops to take over the next week. I'm on tren + test now. Last week, I experienced 2 days of wipe out (extreme tiredness, to the point that I was having breakfast, and dozed off in my...

Hi all I'm new to this and I'm interested in using IGF.I heard about it years ago but was skeptical about it. I'm looking around on how to use it and how many weeks can you go on it before cycling off of it.How many bottles do you need for an 8 or 12 week cycle? Thanks have a good day.:):)

Super High Intensity Cycles (SHIC) Thought I would throw a concept out there from a guy I used to lead with in the chem section at MD back about 6 years ago. He and I differed on a few minor points but all in all we agreed on the concept. I like my super high dose runs a bit longer but I do see...

Progression of Drug Use in Retrospect Cycling vs. continuous use. This topic has become quite popular over the last 10 years, as more and more BB’rs are asking the question…“What does it take get big?” Given the incredible amount of conflicting information circulating around the Net regarding...

3Js Nutrition Network July Muscle Chemistry Specials 3Js Nutrition Network is a 100% online nutrition and training coaching service. Working personally with 3J himself, MuscleChemistry's head sports nutritionist, you can finally get on a protocol that will lead you to your dream body! Stop...

Hey brothers and sisters. As a few of you know I use to be really active on this site a year ago as well as a Site Rep. I seperated from my ex and was going through a divorce. It was a nasty, hands up, burn the Father type of deal. In my best interest I decided it wasn't a good idea to publicly...

Ive been having an issue as of late with my body / muscles feeling like they were filled with mud, like just heavy feeling and i feel like im lumbering around all bogged down heavy feeling, and constant yawning. The only thing i added new was EQUIPOISE, at 250mg/ml and doing 375mg twice a week...

3Js Nutrition Network July Muscle Chemistry Specials 3Js Nutrition Network is a 100% online nutrition and training coaching service. Working personally with 3J himself, MuscleChemistry's head sports nutritionist, you can finally get on a protocol that will lead you to your dream body! Stop...

Is there any evidence for the recommendation to not cycle too young? This question gets asked by young new guys constantly and its about time we provided some real evidence to back up our stance on not cycling before you reach your mid 20s. First lets look at the physiological impact aas has if...

I found this article and wanted to see what the general consensus here was.. Short burst cycling explained One of the best approaches Ive ever used to build muscle tissue is short burst steroid cycling, before i go any further i want to state that short cycling can be implemented to what ever...