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Tag: deficit

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  1. How do we get rid of stubborn fat ?

    Started by drtbear1967, 07-11-2022 09:45 AM
    ⁣plain, accurate, activity, alpha-2, areas, body, caffeine, cells, deficit, dieting, energy, fat, intake, low, maintain, mass, muscle, protein, provided, rid, smaller, specific, stimulus, stubborn, training
    0 Replies
    576 Views
    Last Post: 07-11-2022 09:45 AM
    by drtbear1967  Go to last post
  2. 0 Replies
    647 Views
    Last Post: 07-11-2022 09:41 AM
    by drtbear1967  Go to last post
  3. 0 Replies
    553 Views
    Last Post: 02-01-2022 02:35 AM
    by jasonhill800  Go to last post
  4. High Reps for fat loss - nope

    Started by drtbear1967, 12-31-2020 04:20 PM
    calorie, change, create, deficit, fat, goals, high, high-rep, increase, leg, loss, meaningfully, muscle, nutrition, people, prefer, primarily, reps, separate, strength, train, trained, training, weight, weights
    0 Replies
    1,172 Views
    Last Post: 12-31-2020 04:20 PM
    by drtbear1967  Go to last post
  5. How to deal with Stubborn Fat.

    Started by drtbear1967, 12-28-2020 03:48 PM
    alpha-2, areas, bit, body, caffeine, combined, decrease, deficit, dieting, diets, down.⁣, eating, energy, fat, intake, lean, low, protein, receptor, results, smaller, specific, stubborn, training, work
    0 Replies
    1,983 Views
    Last Post: 12-28-2020 03:48 PM
    by drtbear1967  Go to last post
  6. What makes Muscle, Keeps Muscle

    Started by drtbear1967, 12-04-2020 01:31 PM
    appreciable, body, caloric, circuits/hiit/or, deficit, dieting, expedite, fat, finishers, force, forget, goal, higher, lift, loss, main, makes, metabolic, muscle, plans, prioritized, process, strategically, training, weight
    0 Replies
    1,957 Views
    Last Post: 12-04-2020 01:31 PM
    by drtbear1967  Go to last post
  7. Hidden Calories

    Started by drtbear1967, 11-06-2020 01:35 PM
    calorie, calorie-intake, calories, consume, control, daily, day, deficit, eat, explain, fat, found, helps, kcals/day, loss, meals, people, research, restaurant, snack, snacks, struggle, study, underreporting, variable
    0 Replies
    1,366 Views
    Last Post: 11-06-2020 01:35 PM
    by drtbear1967  Go to last post
  8. Fat Loss - Its not just cardio

    Started by drtbear1967, 08-05-2020 03:34 PM
    additional, benefits, burn, calorie, cardio, deficit, energy, expenditure, fat, foundation, greater, helps, intake, larger, losing, loss, muscle, phase, post, restricting, seeking, strength, tool, training, [5]
    0 Replies
    1,319 Views
    Last Post: 08-05-2020 03:34 PM
    by drtbear1967  Go to last post
  9. Why We Eat?

    Started by drtbear1967, 12-03-2019 10:23 AM
    9-5, achieve, approach, benefits, calorie, deficit, diet, eat, fat, food, fuel, impractical, life, lifestyle, loss, night, nutrition, puts, social, stick, sustainable, terribly, time, working, works
    0 Replies
    3,726 Views
    Last Post: 12-03-2019 10:23 AM
    by drtbear1967  Go to last post
  10. Cardio for Fat Loss

    Started by drtbear1967, 10-09-2019 07:48 AM
    basis, benefits, burn, caloric, cardio, compensatory, day, decreases, deficit, dialing, fat, helps, high-calorie, increase, intake, loss, muscle, neat, nutrition, phase, response, restricting, training, typically, [5]
    0 Replies
    4,594 Views
    Last Post: 10-09-2019 07:48 AM
    by drtbear1967  Go to last post
  11. Protein in a good thing.

    Started by drtbear1967, 08-21-2019 07:47 AM
    135, 2.0, 2.2, adequate, assumes, athletes, caloric, calories, carbohydrates, cutting, day, deficit, diet, eat, endurance, g/kg/day, muscle, needed, observe, optimal, person, preserve, protein, results, strength-oriented
    2 Replies
    4,879 Views
    Last Post: 08-22-2019 07:43 AM
    by drtbear1967  Go to last post
  12. Macronutrients and calories burned

    Started by drtbear1967, 08-06-2019 08:01 AM
    1999, 233, 287-292, calorie, calories, chamber, composition, consuming, creating, deficit, diet, effect, high, international, journal, meals, nutrition, obesity, optimize, protein, respiration, rolland, source, westerterp, wilson
    0 Replies
    2,008 Views
    Last Post: 08-06-2019 08:01 AM
    by drtbear1967  Go to last post
  13. Durant Expected To Play

    Started by Ox 51, 06-10-2019 03:05 PM
    3-1, brink, deficit, durant, expected, finals, golden state warriors, ironically, kevin, kevin durant, late, leads, nba, nba finals, overcome, play, raptors, series, state, team, time, toronto, toronto raptors, warriors, win
    0 Replies
    3,169 Views
    Last Post: 06-10-2019 03:05 PM
    by Ox 51  Go to last post
  14. The 15% Rule

    Started by drtbear1967, 06-03-2019 08:03 AM
    15%, 167-175, 1994, 602, american, body, campbell, clinical, composition, create, crim, deficit, energy, evans, increased, journal, maintenance, nutrition, older, requirements, resistance, source, training, weight, young
    0 Replies
    6,616 Views
    Last Post: 06-03-2019 08:03 AM
    by drtbear1967  Go to last post
  15. NCAA Tournament Trends

    Started by Ox 51, 03-20-2019 06:00 PM
    11-6, 26.7, basketball, buckeyes, chris, deficit, florida, game, iowa, major, ncaa, nevada, ohio, pack, percent, pick, play, popular, ready, round, squeezed, state, talent, tournament, upset
    0 Replies
    2,672 Views
    Last Post: 03-20-2019 06:00 PM
    by Ox 51  Go to last post
  16. Tren Fatigue / Bad T3 Reaction

    Started by fullytorqued, 02-11-2019 10:44 PM
    allergens, bad, confident, deficit, eca, environmental, fatigue, half, helped, hives, idea, itching, phen/eca, put, reaction, running, stack, subject, test, tren, uncommon, uncontrollable, wheat/gluten
    5 Replies
    4,308 Views
    Last Post: 02-17-2019 08:07 PM
    by fullytorqued  Go to last post
  17. Improve your deadlift.

    Started by drtbear1967, 01-07-2019 09:07 AM
    cycle, day, deadlift, deadlifted, deadlifting, deficit, difference, easier, floor, improve, inches, lift, made, massive, mats, pulling, slightly, small, standard, standing, time, training, transfer, usual, wondering
    0 Replies
    3,532 Views
    Last Post: 01-07-2019 09:07 AM
    by drtbear1967  Go to last post
  18. Its about the Calories!!

    Started by drtbear1967, 10-12-2018 07:48 AM
    #teamebtand, big, body, caloric, calories, check, deficit, diet, ebtofficial.com, energy, evidence, fat, free, guides, insulin, join, loss, making, muscle, science, send, share, simple, training, weight
    0 Replies
    4,168 Views
    Last Post: 10-12-2018 07:48 AM
    by drtbear1967  Go to last post
  19. Beer Fridges In Cleveland

    Started by Ox 51, 09-21-2018 01:11 PM
    14-0, 21-17, baker, baker mayfield, beer, beer fridge, browns, bud, bud light, cleveland, cleveland browns, deficit, fridges, important, interview, jets, light, mayfield, question, thursday, turned, victory, win, york, “did
    0 Replies
    1,328 Views
    Last Post: 09-21-2018 01:11 PM
    by Ox 51  Go to last post
  20. Calorie Deficit and Intermittent Fasting

    Started by drtbear1967, 06-26-2018 08:52 AM
    bodybuilders, calorie, deficit, fat, indicating
    0 Replies
    2,022 Views
    Last Post: 06-26-2018 08:52 AM
    by drtbear1967  Go to last post
  21. Dumby second cutting phase-no weight loss this time

    Started by Nes, 11-01-2017 04:58 PM
    cutting, deficit, fat, weeks, weight
    9 Replies
    3,057 Views
    Last Post: 04-21-2018 12:12 PM
    by Nes  Go to last post
  22. Train Smart.

    Started by drtbear1967, 10-23-2017 09:09 AM
    deficit, fat, loss, muscle, training
    0 Replies
    1,333 Views
    Last Post: 10-23-2017 09:09 AM
    by drtbear1967  Go to last post
  23. Non- Exercise Activity Theromgenesis - NEAT

    Started by drtbear1967, 09-21-2017 08:19 AM
    active, activity, body, commute, critical, day, deficit, earlier, effort, elevator, energy, expenditure, fat, important, low, make, move, neat, stay, stops, subconsciously, train, walk, walking, work
    0 Replies
    4,610 Views
    Last Post: 09-21-2017 08:19 AM
    by drtbear1967  Go to last post
  24. Drop a Pound of Fat Per Day? Really??

    Started by drtbear1967, 08-04-2017 08:25 AM
    body, bodybuilders, day, deficit, energy, fat, hcg, it’s, lbs, lose, loss, maximum, muscle, obese, people, person, pound, pounds, rapid, rate, training, transfer, week, weight, you’re
    2 Replies
    3,736 Views
    Last Post: 08-04-2017 02:35 PM
    by drtbear1967  Go to last post
  25. 0 Replies
    3,004 Views
    Last Post: 05-18-2017 10:44 PM
    by Iron Game  Go to last post
Results 1 to 25 of 25

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