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  1. 0 Replies
    138 Views
    Last Post: 10-29-2023 01:14 PM
    by jimbosmith316  Go to last post
  2. Know your angles.

    Started by drtbear1967, 03-11-2020 12:05 PM
    angle, angles, bench, chest, deltoids, flexion, focus, focusing, free, front, higher, incline, increased, muscle, press, pressing, put, references, result, set, shoulder, swipe, tend, training, upper
    0 Replies
    2,061 Views
    Last Post: 03-11-2020 12:05 PM
    by drtbear1967  Go to last post
  3. How to Grow You Shoulders.

    Started by drtbear1967, 03-16-2018 02:34 PM
    bodybuilding, deltoids, growth, muscle, training
    6 Replies
    4,437 Views
    Last Post: 03-21-2018 10:47 AM
    by pgb  Go to last post
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