dessert

  1. drtbear1967

    Diet Quality and Testosterone

    This study found that certain dietary practices were associated with low testosterone levels and greater body fat accumulation. Simple carbohydrates, restaurant food, and dairy products were all associated with lower testosterone and higher body fat. If you want to optimize your diet for both...
    • drtbear1967
    • Thread
    • 1011 1786 2018 bai body chang dessert diet dietary fat food habit hypogonadism levels low make nutrients pattern predicts problem review testosterone testosterone-associated yuan
    • Replies: 0
    • Forum: Diet & Nutrition Forum
  2. drtbear1967

    Flexing to help Willpower?

    Achieving just about any goal is simple: there are some things you must do, and there are some things you shouldn't do. We make these "do it" and "don't do it" decisions all day long. They add up. And all of them involve willpower, whether it's doing the tough exercise you really don't want to...
    • drtbear1967
    • Thread
    • 1520-calorie boost choices day decisions dessert flex flexing food goal long make making moment muscles participants researchers resist result self-control study tempted things time willpower
    • Replies: 1
    • Forum: General Conversation Forum
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