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  1. J

    Help with new w/o plan

    Would anyone be willing to help me out with coming up with a new work plan? I’ve been on the 5x5 plan for over a year and long ago stopped making gains in both size, strength, & weight. I’ve always been a skinny guy but have managed to pack on almost 20lbs in the last year, but am still under...
  2. drtbear1967

    Winstrol Overdose.

    theguerillachemist I recently was shown a well-known coach’s generic 16 week prep protocol and it blew my mind. Obviously the doses were high and there were a lot of compounds, but what really struck me was this: after already being on oral winstrol for 4 weeks at 50mg/d, the last 4 weeks...
  3. Presser

    Finally, An Original Thought On SARM

    Finally, An Original Thought On SARM Truth is the internet of bodybuilding and fitness hasn’t had an original thought in quite some time! This goes for the performance driven industry of supplements over the counter , under the counter, and behind the counter! You name it, its been...
  4. drtbear1967

    Marijuana and Alcohol: Brainwashing at its Best.

    Marijuana and Alcohol; Brainwashing at its Best by Geoff Roberts Discussions of marijuana vs alcohol are very powerful representations of how gullible and easily convinced of untrue nonsense the vast majority of people really are. Purely through the use of lies and propaganda put forth by the...
  5. Presser

    Who is your favorite NFL Team?

    Since the season is almost here, i figured i would see who likes who? Im a huge Eagles fan! ANd Titans fan since they were the oilers with warren moon, lol, so I'm a die hard fan!
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