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  1. Vitamin Absorption

    Started by jimbosmith316, 12-31-2023 12:49 PM
    absorb, absorbed, absorption, affect, bodys, calcium, conditions, diet, digestive, disease, ensure, fat-soluble, foods, form, gut, health, healthy, instance, intake, minerals, nutrient, optimal, specific, vitamin, vitamins
    0 Replies
    196 Views
    Last Post: 12-31-2023 12:49 PM
    by jimbosmith316  Go to last post
  2. New Year's Resolutions

    Started by jimbosmith316, 12-31-2023 12:41 PM
    bodybuilders, building, diet, exercises, flexibility, focusing, goals, key, mental, methods, muscle, muscles, nutrition, performance, plan, recovery, resolutions, strength, stretching, strong, techniques, training, work, workout, years
    0 Replies
    353 Views
    Last Post: 12-31-2023 12:41 PM
    by jimbosmith316  Go to last post
  3. Purity Source labs PuritySourceLabs Athlete Daily Log

    Started by Phill, 07-01-2023 02:05 AM
    3 Pages
    1 2 3
    110 Replies
    3,881 Views
    Last Post: 12-29-2023 09:30 AM
    by Phill  Go to last post
  4. High Zinc Foods

    Started by jimbosmith316, 12-26-2023 05:11 PM
    beans, bodybuilders, diet, essential, foods, good, growth, health, high, high-zinc, incorporating, lean, making, muscle, nutrients, offer, oysters, protein, provide, repair, rich, seeds, sources, yogurt, zinc
    0 Replies
    181 Views
    Last Post: 12-26-2023 05:11 PM
    by jimbosmith316  Go to last post
  5. Fats in Bodybuilding

    Started by jimbosmith316, 12-19-2023 04:25 PM
    ###, absorption, balanced, bodybuilders, bodybuilding, carbohydrates, cell, diet, energy, essential, fat, fats, fitness, goals, growth, health, hormone, including, intake, muscle, nutrition, proteins, source, testosterone, vitamins
    0 Replies
    131 Views
    Last Post: 12-19-2023 04:25 PM
    by jimbosmith316  Go to last post
  6. Keytones in Bodybuilding

    Started by jimbosmith316, 12-16-2023 02:42 PM
    aligns, athletes, athletic, body, bodybuilders, bodybuilding, bodys, breaking, carbohydrates, consult, crucial, diet, energy, fat, fuel, goals, ketogenic, ketones, ketosis, muscle, performance, primary, source, vary, workouts
    0 Replies
    137 Views
    Last Post: 12-16-2023 02:42 PM
    by jimbosmith316  Go to last post
  7. Testosterone after 40

    Started by jimbosmith316, 12-15-2023 12:16 PM
    affect, decline, decreased, diet, exercise, experiences, health, healthcare, include, influence, levels, life, lifestyle, men, muscle, person, quality, rate, significantly, stress, symptoms, talking, testosterone, treatment, vary
    0 Replies
    210 Views
    Last Post: 12-15-2023 12:16 PM
    by jimbosmith316  Go to last post
  8. Breaking that Plateau

    Started by jimbosmith316, 12-14-2023 11:09 AM
    bcaas, body, bodybuilding, breaking, cardio, creatine, crucial, diet, ensure, exercises, growth, make, muscle, muscles, plateau, progress, protein, remember, reps, routine, sets, significant, time, training, working
    0 Replies
    153 Views
    Last Post: 12-14-2023 11:09 AM
    by jimbosmith316  Go to last post
  9. Eggs Do the Body Good

    Started by jimbosmith316, 12-13-2023 10:26 AM
    adding, bodybuilders, calorie, compared, diet, eggs, essential, growth, health, helps, inexpensive, intake, making, management, meal, minerals, muscle, planning, protein, reducing, repair, source, variety, vitamins, weight
    0 Replies
    187 Views
    Last Post: 12-13-2023 10:26 AM
    by jimbosmith316  Go to last post
  10. Toning versus Building Muscle

    Started by jimbosmith316, 12-10-2023 12:30 PM
    body, building, calorie, combination, definition, diet, exercise, fat, fitness, focuses, goals, growth, higher, involves, muscle, muscles, reducing, repetitions, resistance, routine, slight, strength, toning, training, weights
    0 Replies
    291 Views
    Last Post: 12-10-2023 12:30 PM
    by jimbosmith316  Go to last post
  11. After 40: Balanced Approach

    Started by jimbosmith316, 12-08-2023 11:28 AM
    age, approach, balanced, body, bodybuilding, crucial, diet, exercise, exercises, fitness, focus, goals, growth, health, includes, incorporate, injury, mobility, muscle, professional, properly, recovery, specific, strength, training
    0 Replies
    326 Views
    Last Post: 12-08-2023 11:28 AM
    by jimbosmith316  Go to last post
  12. B12

    Started by jimbosmith316, 12-03-2023 12:41 PM
    b12, bodybuilders, boost, contribute, diet, energy, ensure, extra, fitness, foods, fortified, growth, health, important, include, including, levels, maintaining, metabolism, muscle, optimal, positively, restrictions, training, vitamin
    0 Replies
    267 Views
    Last Post: 12-03-2023 12:41 PM
    by jimbosmith316  Go to last post
  13. Salt: Good or Bad?

    Started by jimbosmith316, 11-30-2023 09:50 PM
    achieve, advice, balanced, bodybuilders, bodybuilding, defined, diet, drastically, extended, generally, goals, growth, important, intake, lean, managing, muscle, note, part, period, reducing, salt, sodium, training, water
    0 Replies
    236 Views
    Last Post: 11-30-2023 09:50 PM
    by jimbosmith316  Go to last post
  14. Importance of Magnesium

    Started by jimbosmith316, 11-27-2023 11:58 AM
    achieving, aim, balanced, bodybuilders, bodybuilding, crucial, diet, energy, essential, fitness, goals, growth, hydration, importance, increased, intense, involved, magnesium, muscle, performance, proper, recovery, supplements, training, workouts
    0 Replies
    227 Views
    Last Post: 11-27-2023 11:58 AM
    by jimbosmith316  Go to last post
  15. Add K2 to your Vitamin D

    Started by jimbosmith316, 11-26-2023 10:50 AM
    absorbed, absorption, body, bone, calcium, considerations, diet, dietary, dosage, exposure, fat-soluble, foods, health, intestine, metabolism, obtained, part, small, sunlight, supplements, supports, taking, tissues, transport, vitamin
    0 Replies
    212 Views
    Last Post: 11-26-2023 10:50 AM
    by jimbosmith316  Go to last post
  16. Fasting in Bodybuilding

    Started by jimbosmith316, 11-25-2023 05:41 PM
    alongside, body, bodybuilders, bodybuilding, crucial, diet, easier, eating, fasting, fat, find, fitness, growth, hormone, individuals, insulin, intermittent, muscle, nutrition, people, periods, regimen, training, window, works
    0 Replies
    175 Views
    Last Post: 11-25-2023 05:41 PM
    by jimbosmith316  Go to last post
  17. Vitamin D is Crucial

    Started by jimbosmith316, 11-24-2023 11:39 AM
    ###, adequate, bodybuilders, crucial, diet, dosage, exposure, fitness, foods, growth, health, include, levels, maintaining, muscle, outdoors, precautions, skin, sources, sun, sunlight, test, time, training, vitamin
    0 Replies
    271 Views
    Last Post: 11-24-2023 11:39 AM
    by jimbosmith316  Go to last post
  18. Tryptophan an Essential Amino

    Started by jimbosmith316, 11-22-2023 12:31 PM
    amino, balanced, bodybuilding, building, contributes, crucial, diet, essential, fitness, goals, growth, important, includes, medications, mood, muscle, protein, role, serotonin, sleep, sources, supplements, support, synthesis, tryptophan
    0 Replies
    257 Views
    Last Post: 11-22-2023 12:31 PM
    by jimbosmith316  Go to last post
  19. Minerals for Fat Loss

    Started by jimbosmith316, 11-20-2023 06:45 PM
    adequate, aiding, balanced, body, control, diet, fat, function, glucose, healthy, indirectly, insulin, lean, loss, management, metabolic, metabolism, minerals, potentially, processes, proper, reducing, support, thyroid, weight
    0 Replies
    260 Views
    Last Post: 11-20-2023 06:45 PM
    by jimbosmith316  Go to last post
  20. Top Multivitamins for Bodybuilders

    Started by jimbosmith316, 11-17-2023 09:20 AM
    acids, active, amino, antioxidants, athletes, bodybuilders, diet, essential, fitness, formulated, health, including, ingredients, men, minerals, multivitamin, multivitamins, nutrients, performance, popular, recovery, sports, support, training, vitamins
    0 Replies
    264 Views
    Last Post: 11-17-2023 09:20 AM
    by jimbosmith316  Go to last post
  21. Macronutrients and Micronutrients

    Started by jimbosmith316, 11-14-2023 11:15 AM
    ###, body, bodys, calories, carbohydrates, contribute, diet, energy, essential, fats, function, functions, gram, including, macronutrients, micronutrients, needed, nutrients, physiological, processes, proteins, provide, quantities, smaller, vitamin
    0 Replies
    271 Views
    Last Post: 11-14-2023 11:15 AM
    by jimbosmith316  Go to last post
  22. Magnesium and Heart Health

    Started by jimbosmith316, 11-11-2023 11:20 AM
    assess, blood, cardiovascular, consult, contribute, deficiency, diet, disease, dosage, essential, factors, health, healthcare, heart, high, impact, important, inflammation, levels, magnesium, maintaining, potentially, pressure, professional, risk
    0 Replies
    299 Views
    Last Post: 11-11-2023 11:20 AM
    by jimbosmith316  Go to last post
  23. Bodyfat and Locations

    Started by jimbosmith316, 11-09-2023 09:17 AM
    accumulates, appearance, areas, back, body, bodybuilders, bodybuilding, cardiovascular, defined, diet, effective, exercise, exercises, fat, fitness, gynecomastia, handles, loss, lower, muscle, reduce, subcutaneous, target, training, visceral
    0 Replies
    218 Views
    Last Post: 11-09-2023 09:17 AM
    by jimbosmith316  Go to last post
  24. Iodine an Essential Mineral

    Started by jimbosmith316, 11-07-2023 10:51 AM
    bcaas, bodybuilding, consult, creatine, deficiency, diet, energy, essential, function, health, healthcare, hormones, hypothyroidism, intake, iodine, levels, metabolism, muscle, proper, sources, supplementation, thyroid, training
    0 Replies
    244 Views
    Last Post: 11-07-2023 10:51 AM
    by jimbosmith316  Go to last post
  25. Feel the Burn of Herbs

    Started by jimbosmith316, 11-04-2023 01:31 PM
    aid, believed, bitter, burning, caffeine, cinnamon, compound, derived, diet, energy, expenditure, fat, green, herbs, hormone, increase, loss, management, orange, potentially, properties, support, tea, turmeric, weight
    0 Replies
    277 Views
    Last Post: 11-04-2023 01:31 PM
    by jimbosmith316  Go to last post
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