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  1. Add K2 to your Vitamin D

    Started by jimbosmith316, 11-26-2023 10:50 AM
    absorbed, absorption, body, bone, calcium, considerations, diet, dietary, dosage, exposure, fat-soluble, foods, health, intestine, metabolism, obtained, part, small, sunlight, supplements, supports, taking, tissues, transport, vitamin
    0 Replies
    212 Views
    Last Post: 11-26-2023 10:50 AM
    by jimbosmith316  Go to last post
  2. Beef vs Chicken Protein

    Started by jimbosmith316, 10-29-2023 01:26 PM
    beef, boneless, breast, calories, chicken, choice, compared, content, cooking, cuts, dietary, fat, good, including, lean, lower, methods, nutrients, preferences, protein, skinless, source, sources, taste, texture
    0 Replies
    205 Views
    Last Post: 10-29-2023 01:26 PM
    by jimbosmith316  Go to last post
  3. Ways to Eat for Your Health

    Started by jimbosmith316, 10-23-2023 09:55 AM
    consumption, diet, dietary, diets, fat, fats, fatty, fish, foods, fruits, grains, health, healthy, heart, intake, ketosis, lean, low-fat, nuts, proteins, recommended, reduce, saturated, vegetables, weight
    0 Replies
    231 Views
    Last Post: 10-23-2023 09:55 AM
    by jimbosmith316  Go to last post
  4. You Need Dietary Fat

    Started by jimbosmith316, 10-17-2023 09:39 AM
    balanced, bodybuilders, bodybuilding, bulking, cutting, diet, dietary, energy, essential, fat, fats, fatty, growth, health, healthy, hormone, important, including, intake, maintaining, muscle, testosterone, training, trans, vitamins
    0 Replies
    234 Views
    Last Post: 10-17-2023 09:39 AM
    by jimbosmith316  Go to last post
  5. Essential Fatty Acids

    Started by jimbosmith316, 10-05-2023 09:44 AM
    acid, acids, balanced, body, brain, diet, dietary, essential, fats, fatty, fish, found, function, health, important, inflammation, intake, oil, oils, omega-3, omega-6, proper, ratio, sources, types
    0 Replies
    223 Views
    Last Post: 10-05-2023 09:44 AM
    by jimbosmith316  Go to last post
  6. The Phases of Bodybuilding

    Started by jimbosmith316, 10-05-2023 09:42 AM
    30%, bodybuilders, bodybuilding, bulking, calorie, carbohydrates, cutting, diet, dietary, fat, fats, gain, goals, growth, hormone, important, intake, macronutrient, mass, muscle, nutrition, phase, phases, protein, testosterone
    0 Replies
    215 Views
    Last Post: 10-05-2023 09:42 AM
    by jimbosmith316  Go to last post
  7. Why Do Bodybuilders Eat Rice Cakes?

    Started by PEP PATRIOT52, 12-01-2022 09:40 PM
    bodybuilders, bodybuilding, cakes, calories, day, dietary, eat, energy, fat, fiber, goals, good, healthy, make, muscle, nutrients, option, protein, rice, snack, source, sustained, us-, vitamins, you’re
    3 Replies
    337 Views
    Last Post: 12-02-2022 08:14 AM
    by PEP PATRIOT52  Go to last post
  8. 💊 Stomach health guide: Prebiotics 💊

    Started by Steroidify Rep, 09-29-2022 08:27 AM
    bacteria, bifidobacteria, depend, dietary, dose, enzymatic, fiber, growth, increase, intestinal, inulin, levels, microorganisms, obtained, oligofructose, population, populations, prebiotics, properly, reduction, regulated, stomach, substances, types, upset
    0 Replies
    383 Views
    Last Post: 09-29-2022 08:27 AM
    by Steroidify Rep  Go to last post
  9. Shrimp Cholesterol: Why it Doesn’t Hurt

    Started by NGear, 09-30-2021 05:05 AM
    benefits, blood, cholesterol, dietary, fat, food, foods, fresh, grams, health, heart, high, important, levels, nutrients, people, protein, rdi, research, saturated, seafood, shellfish, shrimp, thyroid, triglycerides
    0 Replies
    569 Views
    Last Post: 09-30-2021 05:05 AM
    by NGear  Go to last post
  10. Protein Supplementation and Muscle Mass.

    Started by drtbear1967, 05-13-2020 01:27 PM
    ≥6 weeks, controlled, criteriaonly, designrandom-effects, determine, dietary, duration, embase, gains, mass, meta-analyses, meta-analysis, meta-regression, meta-regressions, muscle, protein, randomised, resistance, ret, review, strength, supplementation, systematic, training, trials
    0 Replies
    1,475 Views
    Last Post: 05-13-2020 01:27 PM
    by drtbear1967  Go to last post
  11. 1 Replies
    2,893 Views
    Last Post: 02-17-2020 03:05 AM
    by Alex San  Go to last post
  12. Yolk and You

    Started by drtbear1967, 10-03-2019 07:45 AM
    animal, cholesterol, dietary, disease, egg, eggs, essential, fat, fats, feared, full, healthy, heart, hypercholesterolemia, increased, men, minerals, risk, saturated, science, sources, vitamin, vitamins, women, yolk
    1 Replies
    4,671 Views
    Last Post: 10-16-2019 09:35 AM
    by Beti ona  Go to last post
  13. Depression and Diet

    Started by drtbear1967, 07-25-2019 07:47 AM
    #depressed, #diet, #diets, #trial, compare, depressed, depression, diet, dietary, doctor, improvement, looked, lot, misery, needed, patients, people, rates, results, shockingly, show, smiles, treated, treatments, unhealthy
    0 Replies
    2,717 Views
    Last Post: 07-25-2019 07:47 AM
    by drtbear1967  Go to last post
  14. 0 Replies
    2,979 Views
    Last Post: 07-17-2019 05:27 PM
    by Presser  Go to last post
  15. Creatine Hydrochloride

    Started by drtbear1967, 04-29-2019 07:57 AM
    2018, 54-63, acta, based, bloomer, caldwell, chambers, claims, compared, creatine, dietary, dosing, effective, efficacy, health, hydrochloride, ingredient, legitimate, monohydrate, moore, nutritional, scientific, source, supplements, yates
    3 Replies
    4,438 Views
    Last Post: 05-13-2019 12:24 PM
    by JoeyGym65  Go to last post
  16. Diet Quality and Testosterone

    Started by drtbear1967, 05-03-2019 08:12 AM
    1011, 1786, 2018, bai, body, chang, dessert, diet, dietary, don’t, fat, food, habit, hypogonadism, levels, low, make, nutrients, pattern, predicts, problem, review, testosterone, testosterone-associated, yuan
    0 Replies
    5,505 Views
    Last Post: 05-03-2019 08:12 AM
    by drtbear1967  Go to last post
  17. Food Fiber vs Supplemental Fiber

    Started by drtbear1967, 03-07-2019 09:07 AM
    benefits, blood, causing, diet, dietary, disease, eating, fact, fiber, fibers, foods, fruits, health, high, increase, intake, lead, levels, low, package, people, pure, recommended, studies, supplements
    0 Replies
    4,439 Views
    Last Post: 03-07-2019 09:07 AM
    by drtbear1967  Go to last post
  18. Leucine - Why you need it.

    Started by drtbear1967, 12-19-2018 09:11 AM
    1.8, 3.5, acids, added, amino, anabolic, caloric, compared, control, dietary, eaa, eaas, essential, findings, leucine, mps, muscle, providing, stimulation, study, sufficient, suggest, supplement, supplemental, unnecessary
    0 Replies
    3,496 Views
    Last Post: 12-19-2018 09:11 AM
    by drtbear1967  Go to last post
  19. How to Increase Fiber

    Started by drtbear1967, 09-21-2018 07:57 AM
    ages, carbohydrate, carbohydrates, carbs, dietary, diets, fiber, foods, good, grams, high, high-protein, including, increase, intake, low, non-starchy, ounce, protein, psyllium, require, supplements, tablespoon, total, vegetables
    2 Replies
    3,591 Views
    Last Post: 09-24-2018 08:29 AM
    by drtbear1967  Go to last post
  20. The Effect Of Carbs on Isulin Resistance

    Started by Iron Game, 07-19-2017 10:50 PM
    action, adverse, carbohydrates, conclusions, controversial, data, diabetes, dietary, diets, effects, endpoints, fiber, firm, glycemic, high, including, index, insulin, populations, reached, resistance, sensitivity, simple, sugars, time
    0 Replies
    3,170 Views
    Last Post: 07-19-2017 10:50 PM
    by Iron Game  Go to last post
  21. Big Pharma vs the Supplement Industry

    Started by drtbear1967, 06-07-2017 08:11 AM
    big, care, companies, deaths, dietary, drug, drugs, fda, health, industry, ingredient, ingredients, it’s, life, making, money, natural, people, pharma, pharmaceutical, prescription, safe, supplement, supplements, unsafe
    1 Replies
    2,834 Views
    Last Post: 06-21-2017 04:17 PM
    by Janoy  Go to last post
  22. FAKE NEWS ON hGH

    Started by Iron Game, 06-19-2017 12:18 AM
    bodybuilding, call, data, dick, dietary, don’t, drug, growth, headline, headlines, hgh, hormone, i’ve, news, newspaper, percent, read, reported, steroids, stories, story, stuff, supplements, teen, teens
    4 Replies
    3,176 Views
    Last Post: 06-19-2017 09:26 AM
    by pgb  Go to last post
  23. UFC Welterweight Lyman Good Suspended

    Started by Iron Game, 04-09-2017 01:29 AM
    added, anti-doping, bellator, champion, debut, dietary, early, fight, good, lyman, martial, mixed, mma, positive, product, prohibited, pulled, round, states, supplement, test, testosterone, ufc, welterweight, won
    0 Replies
    1,516 Views
    Last Post: 04-09-2017 01:29 AM
    by Iron Game  Go to last post
  24. 1 Replies
    2,525 Views
    Last Post: 04-03-2017 12:12 AM
    by chihuahua  Go to last post
  25. Clean Eating vs Healthy Eating

    Started by drtbear1967, 03-08-2017 09:24 AM
    animal, body, bodybuilder, bodybuilders, bodybuilding, clean, diet, dietary, fat, fat loss, fats, fiber, food, growth, health, healthy, hormone, insulin, lean mass, muscle, osteoporosis, rice, source, thyroid, training
    0 Replies
    2,158 Views
    Last Post: 03-08-2017 09:24 AM
    by drtbear1967  Go to last post
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