digestible

  1. jimbosmith316

    Types of Protein to Help You Grow!

    Proteins can be categorized into various types based on their source and composition. Here are some common types of proteins and comparisons between them: Animal-Based Proteins: Whey Protein: Source: Derived from milk during the cheese-making process. Protein Content: High protein content...
  2. drtbear1967

    Research on Fructose

    Fructose-containing sugars are known to be a target target for their putative role in causing obesity and cardiometabolic disease. However, current studies to support this claim are limited. . Evidence from systematic reviews and meta-analyses of controlled trials has not shown that...
  3. B

    Your experience with hydrolyzed whey protein

    Hydrolyzed whey has become more readily available, and it's touted as being far more digestible than even regular whey isolate. Has anyone else tried it and what do you think? I tend to not digest whey very well, so I'm hoping this works better for me.
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