doggcrapp

  1. Jumbo Shrimp

    Dave Tate training after Westside

    Dave Tate of Elite FtS There's no question about how Dave Tate trained during his years at Westside: as hard as possible, to lift as much weight as possible. The training at Westside evolved over his period of time training there—and continues to constantly evolve—but was primarily built on...
    • Jumbo Shrimp
    • Thread
    • back challenging conjugate dave days doggcrapp dynamic effective effort john meet method muscle powerlifting programmed style tate time trained training wanted westside workout workouts years
    • Replies: 0
    • Forum: Training and Weight Lifting Forum
  2. Iron Game

    What You Need To Know About Doggcrapp Training

    A Concise Guide to Doggcrapp Training To its supporters, Doggcrapp (also known as DC) is the best training system for packing on strength and lean muscle mass. It is the brainchild of Dante Trudel who used the term ‘Doggcrapp’ for this program because it was his username on a forum where...
    • Iron Game
    • Thread
    • 11-15rp 11s barbell bodybuilders bodybuilding bred cycle doggcrapp exercises georgetown growth jordan low metallic muscle performed press program protein reps set silver training trudel workout
    • Replies: 1
    • Forum: Training and Weight Lifting Forum
Back
Top