dominant

  1. drtbear1967

    2 handed landmine press

    Two-Handed Landmine Press – Secure one end of a barbell in a corner or on a landmine base. This version allows heavily loaded progressive shoulder training and doubles as a chest training tool. . 1. Grasp the bar symmetrically with both hands. . 2. Press your palms together and the weight...
  2. drtbear1967

    Type of Cardio you do and when can influence your results

    How the type of cardio you do (and when) can influence your results. - There's good evidence indicating the interference effect is local [2, 3]. Lower body dominant cardio (specifically, running and cycling) doesn't interfere with upper body muscle development. So one effective way to program...
  3. Presser

    Gym Rats Become Territorial Dominant When Injecting Boldenone and Winstrol

    Territorial dominant behavior shown when gym rats were injected with Boldenone (equipoise) and/or Winstrol (Stanozolol) Fig 4 shows the time spent to mark territory (A, B, and C) and the number of these events (D, E, and F) after treatment with BOL or ST according to Protocol I, II, and III...
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