drop sets

I've been trying to add in drop sets to the end of most of my workouts lately. Anyone have any success with drop sets? They are harder to do without a training partner, but I'm doing what I can.

PRO TRAINING PARTNER: BETTY PARISO Descending sets can ascend your growth rate. September 9, 2009 FLEXONLINE.COM At 53-years-old, Betty Pariso won the Tampa Pro women’s bodybuilding title on August 5 and will compete in her eighth Ms. Olympia on September 25-26. Pariso uses descending...