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Tag: eating

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  1. Holiday Eating Routine

    Started by jimbosmith316, 12-25-2023 10:06 PM
    ###, avoid, balance, bodybuilding, control, eating, enjoy, foods, gatherings, growth, healthy, holiday, meal, mindful, muscle, plan, portion, recovery, routine, savor, stay, time, track, training, treats
    0 Replies
    361 Views
    Last Post: 12-25-2023 10:06 PM
    by jimbosmith316  Go to last post
  2. Fasting in Bodybuilding

    Started by jimbosmith316, 11-25-2023 05:41 PM
    alongside, body, bodybuilders, bodybuilding, crucial, diet, easier, eating, fasting, fat, find, fitness, growth, hormone, individuals, insulin, intermittent, muscle, nutrition, people, periods, regimen, training, window, works
    0 Replies
    186 Views
    Last Post: 11-25-2023 05:41 PM
    by jimbosmith316  Go to last post
  3. Intermittent fasting (IF)

    Started by jimbosmith316, 10-30-2023 11:09 AM
    bcaas, bodybuilders, bodybuilding, calorie, composition, consult, eating, energy, essential, fasting, fitness, goals, growth, health, hours, intermittent, levels, meal, method, muscle, protein, recovery, training, window, workout
    0 Replies
    248 Views
    Last Post: 10-30-2023 11:09 AM
    by jimbosmith316  Go to last post
  4. Eating Clean and What it Means

    Started by jimbosmith316, 10-02-2023 12:23 PM
    beverages, clean, consumption, control, eating, emphasizes, encourages, essential, fats, food, foods, healthy, home, includes, ingredients, lean, legumes, nuts, processed, proteins, reducing, refined, seeds, sugars, sugary
    0 Replies
    269 Views
    Last Post: 10-02-2023 12:23 PM
    by jimbosmith316  Go to last post
  5. What's everyone training today?

    Started by Joos23, 08-12-2023 04:39 AM
    eating, hear, legs, meal, pre, smash, today, training, workout
    3 Replies
    325 Views
    Last Post: 08-13-2023 05:36 AM
    by Joos23  Go to last post
  6. Sorry I've been MIA

    Started by PEP PATRIOT52, 03-14-2023 09:34 PM
    930pm, @yourmuscleshop, absence, asap, back, board, contact, days, dinner.lol, eating, hit, home, join, late, mia, nuthouse, shop, telegram, us-, visit, www.yourmuscleshop.com
    0 Replies
    354 Views
    Last Post: 03-14-2023 09:34 PM
    by PEP PATRIOT52  Go to last post
  7. Nutrition question

    Started by The Survivor, 02-06-2023 07:57 PM
    100%, 93%, back, bread, break, burger, calories, cereal, crème, cutting, eating, fav, finally, golean, grilled, lean, leaner, milk, nutrition, salmon, short, shredded, skim, supportive, wheat
    0 Replies
    472 Views
    Last Post: 02-06-2023 07:57 PM
    by The Survivor  Go to last post
  8. Sample 5k Diet from YOURMUSCLESHOP

    Started by PEP PATRIOT52, 01-18-2023 01:16 PM
    blend, body, bodybuilders, bodybuilding, bulking, calories, carbs, cup, cups, day, diet, eating, fat, increase, lean, mass, meal, milk, muscle, ounces, protein, results, simple, training, weight
    0 Replies
    216 Views
    Last Post: 01-18-2023 01:16 PM
    by PEP PATRIOT52  Go to last post
  9. Sample 5k Diet from YOURMUSCLESHOP

    Started by PEP PATRIOT52, 01-18-2023 01:16 PM
    0 Replies
    213 Views
    Last Post: 01-18-2023 01:16 PM
    by PEP PATRIOT52  Go to last post
  10. YOURMUSCLESHOP NUTRITION TIPS

    Started by PEP PATRIOT52, 11-29-2022 01:22 PM
    body, bodybuilder, bodybuilders, bodybuilding, bodyweight, build, day, eating, fat, gram, grams, hormone, intake, it’s, mass, mistake, muscle, nutrition, plans, pound, protein, spread, testosterone, training, you’re
    2 Replies
    287 Views
    Last Post: 11-29-2022 01:31 PM
    by PEP PATRIOT52  Go to last post
  11. YOUR MUSCLE SHOP--4K Diet

    Started by PEP PATRIOT52, 11-25-2022 11:36 AM
    4000, butter, caloric, calorie, calories, day, diet, eating, fat, food, fruit, gain, mass, meal, milk, muscle, natural, peanut, piece, protein, rice, scoops, tbsp, times, whey
    0 Replies
    490 Views
    Last Post: 11-25-2022 11:36 AM
    by PEP PATRIOT52  Go to last post
  12. BELLY FAT AND PROTEIN PACING

    Started by drtbear1967, 07-11-2022 10:00 AM
    5-6, belly, bodybuilders, bodyweight, call, consumed, day, eat, eating, exercise, fat, gram, group, half, intake, multi-dimensional, muscle, pacing, pound, powder, protein, results, studies, team, training
    1 Replies
    1,677 Views
    Last Post: 10-11-2022 04:55 PM
    by Presser  Go to last post
  13. Naps Gear Food Palatability: Food is Simple, Behavior is Difficult.

    Started by NGear, 09-02-2022 02:13 AM
    appetite, behavior, calorie, calories, decreased, densities, density, difficult, eat, eating, energy, enjoy, flavor, food, foods, general, high, intake, lower, palatability, simple, tasty, texture, umami, weight
    0 Replies
    350 Views
    Last Post: 09-02-2022 02:13 AM
    by NGear  Go to last post
  14. Avoid These Diet Mistakes: Part 1

    Started by NGear, 06-10-2022 08:08 AM
    body, calorie, calories, cutting, daily, day, diet, eat, eating, fat, foods, gram, hormone, intake, low, major, make, meal, meals, people, protein, testosterone, total, training, weight
    0 Replies
    382 Views
    Last Post: 06-10-2022 08:08 AM
    by NGear  Go to last post
  15. The Best Thing You Can Eat Before Bed

    Started by NGear, 05-10-2022 01:41 AM
    acids, amino, bed, bedtime, body, calories, casein, diet, eat, eating, fat, growth, hours, lean, muscle, powder, protein, quality, results, shake, source, thing, tissue, weight, whey
    0 Replies
    370 Views
    Last Post: 05-10-2022 01:41 AM
    by NGear  Go to last post
  16. 0 Replies
    558 Views
    Last Post: 02-01-2022 02:35 AM
    by jasonhill800  Go to last post
  17. How Keto Works

    Started by drtbear1967, 12-23-2019 12:06 PM
    body, calories, carbs, diet, diets, disease, eat, eating, eggs, fat, heart, high, insulin, keto, ketosis, long, lose, loss, means, people, protein, risk, saturated, weight, works
    5 Replies
    9,214 Views
    Last Post: 10-18-2021 10:35 AM
    by Morkab  Go to last post
  18. Why Does Stress Make You Fat?

    Started by NGear, 08-23-2021 10:42 PM
    balanced, blood, body, chronic, cortisol, cycle, eat, eating, exercise, fat, food, foods, gain, hormone, insulin, levels, make, meal, muscle, plan, stress, stressed, sugar, time, weight
    1 Replies
    733 Views
    Last Post: 08-24-2021 07:46 PM
    by drtbear1967  Go to last post
  19. 0 Replies
    524 Views
    Last Post: 08-02-2021 05:54 AM
    by jasonhill800  Go to last post
  20. Lower potassium resulting in lower gains

    Started by darrenW29, 03-14-2021 07:59 AM
    adrenal, amounts, appetite, digestion, eating, focus, growth, half, hgh, high, hormone, huge, igf-1, issues, levels, low, muscle, nutrient, people, potassium, rda, slow, sluggish, strength, testosterone
    0 Replies
    1,292 Views
    Last Post: 03-14-2021 07:59 AM
    by darrenW29  Go to last post
  21. How to make gains. Simple but not easy.

    Started by drtbear1967, 01-22-2021 02:34 PM
    𝘺𝘰𝘶, abs, bye, easy, eating, food, good, grows, growth, long, maintenance, make, means, muscle, order, place, possibly, progress, provide, reasons, simple, time, top, training, years
    0 Replies
    972 Views
    Last Post: 01-22-2021 02:34 PM
    by drtbear1967  Go to last post
  22. How to stay full while on a fat loss diet.

    Started by drtbear1967, 01-12-2021 08:31 PM
    calorie, calories, eat, eating, fat, feel, foods, full, helps, high, high-volume, loss, main, meals, mindful, promotes, protein-rich, references, satisfied, signs, stay, system, time, volume, [1]
    0 Replies
    1,273 Views
    Last Post: 01-12-2021 08:31 PM
    by drtbear1967  Go to last post
  23. Stay away from Processed foods.

    Started by drtbear1967, 02-14-2019 08:49 AM
    0.8, 1.8, 500, adults, ate, calories, carbs, day, diet, eat, eating, ended, fat, food, foods, gaining, meals, overweight, people, processed, so-called, study, ultra-processed, un-processed, valid
    1 Replies
    6,585 Views
    Last Post: 12-28-2020 04:52 PM
    by isnortsupps  Go to last post
  24. How to deal with Stubborn Fat.

    Started by drtbear1967, 12-28-2020 03:48 PM
    alpha-2, areas, bit, body, caffeine, combined, decrease, deficit, dieting, diets, down.⁣, eating, energy, fat, intake, lean, low, protein, receptor, results, smaller, specific, stubborn, training, work
    0 Replies
    1,997 Views
    Last Post: 12-28-2020 03:48 PM
    by drtbear1967  Go to last post
  25. Does Mega Dosing Vit C Work?

    Started by drtbear1967, 12-11-2020 02:49 PM
    daily, day, deficient, diet, doses, eating, extra, fights, food, fruits, green, immune, muscle, optimal, people, rich, sick, solid, system, top, training, unnecessary, vegetables, viruses, vitamin
    0 Replies
    1,793 Views
    Last Post: 12-11-2020 02:49 PM
    by drtbear1967  Go to last post
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