educated

  1. drtbear1967

    Emotion vs Science

    Emotion (noun) means: “instinctive or intuitive feeling as distinguished from reasoning or knowledge.” - Science (noun): “the intellectual and practical activity encompassing the systematic study of the structure and behaviour of the physical and natural world through observation and...
    • drtbear1967
    • Thread
    • beliefs calories cookie cookie/ice cream cream/lettuce eating educated emotion emotional episode extra facts food ice noun nutritional part processes science scientifically scoop small thousands tiny
    • Replies: 0
    • Forum: Diet & Nutrition Forum
  2. drtbear1967

    What helps to lose and keep the weight off?

    This study looked at 388 Portuguese people who lost at least 5kg and kept it off for at least a year (average was 18kg loss maintained for 28 months). This is what they found helped... . •Regular exercise (average of 5 hours a week, although exact amount was very individual) •Healthy foods...
    • drtbear1967
    • Thread
    • average breakfast counterproductive educated fact foods goals home individual interesting loss maintenance protein-rich self-monitoring supplements taking vegetables weight •better •daily •eating •establishing •healthy •increased •increasing
    • Replies: 0
    • Forum: Diet & Nutrition Forum
  3. S

    New here

    Hey guys. New to the forum. Been doing some research and lots of people are saying MC's stuff is legit and works great. New to this stuff so I am trying to learn as much as I can and get educated.
  4. J

    Thought on Tren ace subQ

    Anyone ever hear of this? I know trt is starting to sway this way. Educated argument for or against , I'm all ears.
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