efficient

  1. Y

    Trenbolone Enanthate Powder For Efficient & Effective Results

    Shop Now : www.Yourrawmaterial.to Contact Us Telegram : t.me/yourrawmaterial Whats app : +1 424-297-6166 Email : [email protected]
  2. Y

    Raw Powder For Efficient And Effective Results

    Raw Powder For Efficient And Effective Results Shop Now : www.Yourrawmaterial.to Contact Us Telegram : t.me/yourrawmaterial WhatsApp : +1 424-297-6166 Email : [email protected]
  3. Steroidify Rep

    🔖 Training tip: Is locking your knees harmful?

    It has always been said that locking the knees in any type of squat or press exercise is harmful ... but is this statement true? 👨🏼*🔬Evidence ❕The knees 🦴 are prepared to lock effectively, the muscle that surrounds them is enough to protect them 🛡. ❕With the knee lock you can increase your...
  4. drtbear1967

    Rep Ranges - The deal

    Lower repetitions with heavier weights are good for gaining strength. While higher repetitions with lighter weights are good for muscle endurance. But when muscle growth is the goal, things tend to become more confusing. Swipe left on the post above for more details on muscle growth and rep...
  5. drtbear1967

    Building Bigger Lats

    Most people have to work extremely hard to build a wide, developed, back. Partly because the most “conventional” exercises poorly target the lats in the most efficient way. Therefor you have to do a lot of inefficient work in order to get adequate growth. Let’s break this exercise down into a...
  6. Steroidify Rep

    Do you have acne problems?

    Steroidify has the solution. Isotretinoin (Accutane) is the most efficient acne treatment available today. Users report great relief with doses as low as 10mg every other day. Don't suffer with acne ever gain. Simply click on the image below and choose from one of our isotretinoin options.
  7. drtbear1967

    100 Rep Leg Press - Just do it.

    100 Rep Leg Presses, Every Training Day – Start every workout (not just leg workouts but all of them) with 100 reps on the leg press. Use a very light weight. You might even want to start with the empty sled and try to get all 100 reps unbroken using a moderate speed and tempo. Don't go slow...
  8. drtbear1967

    Exercise Execution: The secret solution for more muscle

    There are no special amounts of repetitions, volume, intensities, frequencies, rep ranges, or exercise programs that will make you progress quicker than understanding proper exercise execution. <article class="blog-post-page-font" style="margin: 0px; padding: 0px; border: 0px; font-style...
  9. drtbear1967

    4 Ways to Burn more Calories and Why Cardio Sucks!!

    4 Ways to Burn More Calories & Why Cardio Sucks!Choosing the correct type of exercise is critical for losing weight and keeping it off. By the end of this, you’ll realize cardio alone sucks for weight loss, but to explain this, first let’s recap how our body expends calories to put things in...
  10. Iron Game

    Short Steroid Cycles with High Doses VS Long Steroid Cycles with Low Doses

    Q: “I’m new to anabolic steroid use. For the amount of steroids I have, I need to decide between hitting it hard for a short period of time, or getting many more weeks of use at more modest doses. Which is the better way to go? Will this change as I get more experienced?” A: For the new user...
  11. Iron Game

    Masteron as an Addition to Testosterone (TRT)

    Q: I am 42-years old and currently on 100-milligrams of testosterone enanthate per week as part of a testosterone replacement therapy (TRT) prescribed by my doctor. I plan on remaining on TRT indefinitely. But I’d like to have a little boost. I am currently 220-lbs but my goal is to return my...
  12. Iron Game

    Masteron as an Addition to Testosterone (TRT)

    Q: I am 42-years old and currently on 100-milligrams of testosterone enanthate per week as part of a testosterone replacement therapy (TRT) prescribed by my doctor. I plan on remaining on TRT indefinitely. But I’d like to have a little boost. I am currently 220-lbs but my goal is to return my...
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