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  1. Naps Gear 6 Tips to Pace Yourself During a HIIT Session

    Started by NGear, 08-02-2022 02:37 AM
    approach, balance, body, breath, difficult, effort, hard, heart, high-intensity, hiit, hilit, intensity, interval, jumping, jumps, make, minutes, muscle, pace, rate, rest, test, time, training, workout
    0 Replies
    141 Views
    Last Post: 08-02-2022 02:37 AM
    by NGear  Go to last post

  2. NapsGear Introduced New IFBB PRO: Antoine Vaillant !

    Started by NGear, 06-27-2022 05:58 AM
    antoine, bodybuilding, change, click, control, dream, effort, entertain, goal, good, grateful, ifbb, make, motivate, napsgear, opportunity, passion, place, platforms, pro, questions, stronger, submit, vaillant, world
    0 Replies
    150 Views
    Last Post: 06-27-2022 05:58 AM
    by NGear  Go to last post

  3. Why effort MATTERS for hypertrophy

    Started by drtbear1967, 05-12-2021 10:41 AM
    access, achieved, effort, fibers, force, goal, greater, higher, hypertrophy, level, matters, maximize, motor, movement, perceived, perform, produced.⁣, recruited, recruitment, results, set, strength, training, unit, units
    1 Replies
    782 Views
    Last Post: 06-14-2021 12:55 AM
    by Beti ona  Go to last post

  4. TRAINING TO FAILURE: What does it mean?

    Started by drtbear1967, 03-11-2021 10:35 AM
    𝘵𝘳𝘢𝘪𝘯, 𝘺𝘰𝘶, advanced, amount, close, complete, effort, exercise, experience, failure, fatigue, growth, important, meaningful, means, performing, precise, rir, set, stimuli, task, train, training, true, understand
    0 Replies
    966 Views
    Last Post: 03-11-2021 10:35 AM
    by drtbear1967  Go to last post

  5. Exclamation Just want to say Hi!

    Started by StuartJenk, 10-13-2020 08:11 PM
    actual, article, blog, cards, create, done.also, effort, exceptionally, finding, good love, hesitate, lot, nice, notch, post, psychic medium, psychic scam, tarot, time, top, visit, web, work
    0 Replies
    716 Views
    Last Post: 10-13-2020 08:11 PM
    by StuartJenk  Go to last post

  6. new Im glad I finally signed up

    Started by LelandDuFa, 10-04-2020 01:03 AM
    actual, adorable baby, article, blog, development, done.here, effort, extremely, finally, glad, good, in this life lyrics, lot, make, minutes, post, psychic, psychic tarot, put, signed, taking, things
    0 Replies
    830 Views
    Last Post: 10-04-2020 01:03 AM
    by LelandDuFa  Go to last post

  7. Farmer's Walks - Know the difference.

    Started by drtbear1967, 05-29-2020 01:59 PM
    back, big, body, carry, chest, difference, effort, farmers, fast, forward, grab, handles, lean, load, make, meters, muscle, shoulder, shoulders, slightly, stomach, strongman, tight, upper, walk
    0 Replies
    973 Views
    Last Post: 05-29-2020 01:59 PM
    by drtbear1967  Go to last post

  8. Upper Body Dynamic Effort and Cognitive Training | Dustin Poirier

    Started by 9mm, 08-12-2019 10:15 AM
    $50, 10%, body, code, cognitive, coupon, dustin, dynamic, effort, order, poirier, store, training, upper
    0 Replies
    606 Views
    Last Post: 08-12-2019 10:15 AM
    by 9mm  Go to last post

  9. Heavy Negativers for growth.

    Started by drtbear1967, 07-11-2019 07:47 AM
    3-10, 3-5, all-out, amount, effort, gains, give, growth, hard, heavy, intense, performed, pull, push, racks, safety, seconds, sets, size, steps, stimulus, strength, time, training, you’ve
    2 Replies
    2,384 Views
    Last Post: 07-12-2019 07:51 AM
    by drtbear1967  Go to last post

  10. Max Effort Lower Body Workout & Q&A!

    Started by 9mm, 05-24-2019 12:29 PM
    $50, 10%, body, code, coupon, effort, lower, max, order, q&a, store, workout
    0 Replies
    711 Views
    Last Post: 05-24-2019 12:29 PM
    by 9mm  Go to last post

  11. Jimmy Butler Sits Out Games To Force Trade

    Started by Ox 51, 10-31-2018 05:16 PM
    add, averaging, butler, chosen, effort, force, game, games, jimmy, jimmy butler, kind, minnesota, minnesota timberwolves, nba news, points, season, sit, sits, steals, team, timberwolves, trade, trouble
    0 Replies
    1,262 Views
    Last Post: 10-31-2018 05:16 PM
    by Ox 51  Go to last post

  12. Its All about the Grind.

    Started by drtbear1967, 09-17-2018 08:18 AM
    300, admire, air, attitude, big, chump, commitment, day, effort, focus, goals, good, grind, head, love, people, pounds, process, progress, small, summer, thinking, training, view, work
    0 Replies
    2,023 Views
    Last Post: 09-17-2018 08:18 AM
    by drtbear1967  Go to last post

  13. Dave Tate training after Westside

    Started by Jumbo Shrimp, 07-30-2018 11:46 AM
    back, challenging, conjugate, dave, days, doggcrapp, dynamic, effective, effort, john, meet, method, muscle, powerlifting, programmed, style, tate, time, trained, training, wanted, westside, workout, workouts, years
    0 Replies
    4,504 Views
    Last Post: 07-30-2018 11:46 AM
    by Jumbo Shrimp  Go to last post

  14. Smash Through Your Plateau's

    Started by drtbear1967, 07-27-2018 08:23 AM
    back, body-part, bodybuilders, bodybuilding, calves, chest, drop, effort, exercise, exercises, failed, group, maximum, movement, muscle, muscles, reps, rest, set, sets, subject, time, training, weight, workout
    0 Replies
    2,594 Views
    Last Post: 07-27-2018 08:23 AM
    by drtbear1967  Go to last post

  15. Dynamic Effort Work

    Started by Jumbo Shrimp, 06-24-2018 03:31 PM
    dynamic, effort, trained, training, work
    4 Replies
    3,892 Views
    Last Post: 06-25-2018 12:06 PM
    by Jumbo Shrimp  Go to last post

  16. Non- Exercise Activity Theromgenesis - NEAT

    Started by drtbear1967, 09-21-2017 08:19 AM
    active, activity, body, commute, critical, day, deficit, earlier, effort, elevator, energy, expenditure, fat, important, low, make, move, neat, stay, stops, subconsciously, train, walk, walking, work
    0 Replies
    3,680 Views
    Last Post: 09-21-2017 08:19 AM
    by drtbear1967  Go to last post

  17. Inflammation and the Effects on your Gains

    Started by drtbear1967, 06-30-2017 08:22 AM
    ability, body, bodybuilders, body’s, chronic, diet, effort, exercise, fat, growth, healthy, improve, inflammation, inflammatory, injury, insulin, levels, minutes, muscle, reduce, sleep, steps, test, times, training
    1 Replies
    1,499 Views
    Last Post: 06-30-2017 08:58 AM
    by pgb  Go to last post

  18. The Isometric Deadlift Cycle That Took My Deadlift to 800 Pounds in 22 Months

    Started by Iron Game, 01-25-2017 01:05 PM
    assistance, bar, cycle, days, deadlift, deadlifts, effort, heavy, isometric, isometrics, leg, max, meet, minutes, pin, pins, point, pull, rest, seconds, singles, training, week, weight, work
    0 Replies
    1,821 Views
    Last Post: 01-25-2017 01:05 PM
    by Iron Game  Go to last post

  19. Blasting the Triceps for Massive Arms

    Started by Iron Game, 04-01-2016 12:18 AM
    advanced, amount, arms, bodybuilder, bodybuilders, bodybuilding, effort, experience, failure, growth, hard, high, hit, intensity, massive, muscle, muscles, reps, seated, set, sets, training, triceps, variables, weight
    0 Replies
    1,985 Views
    Last Post: 04-01-2016 12:18 AM
    by Iron Game  Go to last post
Results 1 to 19 of 20

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