emg

  1. PEP PATRIOT52

    Caffeine Potentiates the Effects of Creatine!!

    Caffeine Potentiates the Effects of Creatine!! *Will Brink: For close to a decade now, creatine has been an essential ingredient in my Bomb Proof Coffee recipe. Some would ask if the caffeine in the coffee would negate the benefits of the creatine as previously thought due to old = and debunked...
    • PEP PATRIOT52
    • Thread
    • 4.57% @yourmuscleshopofficial achieved activity caffeine coffee contact creatine data dynamometer effects electromyographic emg group increase monitored muscle negate potentiates recipe study telegram test torque
    • Replies: 2
    • Forum: Supplements Discussion
  2. drtbear1967

    The Best Glute Med Weight-Bearing Exercises

    Ever wonder what the BEST glute med weight-bearing exercises are? Look no further than this infographic. In order, it’s the: . 1️⃣ Side Bridge 2️⃣ Single Leg Squat 3️⃣ Single Leg Deadlift 4️⃣ Pelvic Drop . This is from a systematic review by Reinman et al 2011. I'm going to highlight some...
    • drtbear1967
    • Thread
    • 30lb abduction activation activity bridge core deadlift emg exercise exercises glute hip lastly leg lunge med plane role side single squat stability stabilizer transverse weight-bearing
    • Replies: 0
    • Forum: Training and Weight Lifting Forum
  3. 9

    Israel "The Last Stylebender UFC 234 Fight Week EMG Access

    <iframe width="949" height="534" src="https://www.youtube.com/embed/_R4DZiUB6QA?list=PLfDFUuKySBTVQsNkQ34mKlaYV0UaPgGqO" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe> <iframe width="949" height="534"...
    • 9mm
    • Thread
    • $50 10% 234 9mm10 access code coupon emg fight israel order receive store stylebender ufc week
    • Replies: 0
    • Forum: MMA Forum
  4. drtbear1967

    Get to Thrusting!!

    ebtofficial🍑 😏 🍑 . 1 did a study where he compared hip thrusts to squats using EMG (a way of electrically measuring muscle activity). (1) EMG measurements usually work by first asking people to squeeze a muscle as much as they can to get a "reference" value of 100%, and then measuring how much...
    • drtbear1967
    • Thread
    • 87% activation activity coaching contreras emg evidence exercises follow glute hip means measuring muscle performance science squat squats squatting strength study thrust thrusting thrusts training
    • Replies: 0
    • Forum: Training and Weight Lifting Forum
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