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  1. drtbear1967

    History of Daylight Saving Time

    Early adoption in law Daylight Saving Time has been used in the U.S. and in many European countries since World War I. At that time, in an effort to conserve fuel needed to produce electric power, Germany and Austria took time by the forelock, and began saving daylight at 11:00 p.m. on April 30...
  2. drtbear1967

    What Tribe are You?

    We tend to form "tribes" of people who think like we do. . But is tribalism a bad thing? . For one, people within a tribe can learn from each other, protect each other, develop together. and saves us mental energy trying to figure out the best way to view the world. . But BETWEEN tribes there is...
  3. Ox 51

    Warriors Win Despite Mounting Injuries

    Anyone else growing a little too familiar with seeing Warriors limping off the court. The playoffs had barely begun when DeMarcus Cousins went down with a torn quad. He is finally back, but two time Finals MVP Durant has missed a few weeks now with a strained calf. Game one saw Andre Iguodala...
  4. drtbear1967

    Stay away from Processed foods.

    Overweight adults were randomly assigned to eat ultra-processed or unprocessed meals (defined according to the so-called NOVA classification) for two weeks. Meals had the same calories, macros, sugar, salt, and fiber and energy density, but everyone was allowed to eat as much as they wanted. The...
  5. S

    IGF Lr3 help

    First time. So the bottle is already mix from MCAS and ready for use? Was told it was so I went ahead and use it. Ended up being 1.5ml. Or is there something I am missing.
  6. drtbear1967

    Truth about Casein Protein.

    Whey and casein are by far the most popular protien supplements Casein is slow digesting while whey is fast. Long-term, there is no difference in their protein synthesis boosting effects. Milk-products, such as cheese, yoghurt and, of course, milk itself have high amounts of casein protein. ...
  7. K

    Mibolerone/TNE - (Injectable Cheque)

    So I recently got a few grams of mibolerone (Cheque) and dont trust it in a pill. I dont have proper equipment to mix things and not have hotspots which needs to be 100% on point with something like mibolerone. Couldnt find a recipe for oral solution so i decided to try and work out a injectable...
  8. drtbear1967

    Obey the Mirror Rules

    Obey the Mirror Rules by John Romano It's an old-school rule that most people seem to have forgotten: If someone's going heavy, don't get between them and the mirror. The mirror is sacred. The heavier the weight, the more sacred it gets. Not for vanity's sake, but as a tool. For many lifts...
  9. Metal85

    My Buddy at North Americans Last Night

    Well I don't know if any of you ended up seeing him, he ended up placing 2nd. 50 years old, he said he was holding some water in his legs like 20 hours out and couldn't get rid of it. Super proud of him, although I know he really doesn't want 2nd place anything.
  10. Iron Game

    Study: bodybuilders grow on 10mg dianabol per day

    Study: bodybuilders grow on 10mg dianabol per day Way back in 1975, sports scientists at Manchester University in England made a discovery that mainstream science would only come to accept twenty years later. The researchers gave bodybuilders who worked out in fitness centres pills containing...
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