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Tag: extension

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  1. Strengthen your Neck

    Started by jimbosmith316, 10-26-2023 02:48 PM
    12-15, 3-4, back, bodybuilders, extension, feet, fitness, flexion, floor, head, hold, injury, lateral, light, machine, movements, neck, perform, reps, resistance, sets, side, slowly, training, weight
    0 Replies
    203 Views
    Last Post: 10-26-2023 02:48 PM
    by jimbosmith316  Go to last post
  2. Pulldown or Rows?

    Started by drtbear1967, 11-12-2020 12:12 PM
    2008, abilities, activation, adductors, arms, bodybuilders, crossing, due, extension, journal, lats, lower, middle, moment, movements, muscle, muscles, portions, program, pulldowns, rows, shoulder, stronger, trained, training
    0 Replies
    1,396 Views
    Last Post: 11-12-2020 12:12 PM
    by drtbear1967  Go to last post
  3. LAT STRETCH

    Started by drtbear1967, 07-21-2020 10:45 AM
    aim, arm, back, doris, dynamic, extension, hold, lat, latissimus, lead, lifting, lower, minimum, muscle, overhead, reaching, region, seconds, spans, stretch, stretches, target, thoracolumbar, tight, variations
    2 Replies
    1,258 Views
    Last Post: 07-30-2020 05:49 PM
    by pgb  Go to last post
  4. Stiff Neck? How to work it out.

    Started by drtbear1967, 12-30-2019 01:25 PM
    𝐌𝐎𝐁𝐈𝐋𝐈𝐓𝐘, 𝐍𝐄𝐂𝐊, 𝐒𝐓𝐈𝐅𝐅, achy, anchor, area, back, direction, ends, extension, find, grab, hands, neck, neck/head, opposite, part, pull, rag, relaxing, rotate, side, stiff, top, work
    0 Replies
    3,371 Views
    Last Post: 12-30-2019 01:25 PM
    by drtbear1967  Go to last post
  5. Glute Variations

    Started by drtbear1967, 12-19-2019 03:40 PM
    🔘resistance, abduction, ankle, back, band, bench, diagonal, end, extend, extension, glute, hands, hip, hold, joint, knees, leg, loop, motion, neutral, position, resistance, side, spine, variations
    0 Replies
    3,511 Views
    Last Post: 12-19-2019 03:40 PM
    by drtbear1967  Go to last post
  6. Shoulder Warm Up Variations

    Started by drtbear1967, 12-10-2019 02:37 PM
    🔘bear, barbell, contralateral, extension, flat, grab, grip, ground, hand, hips, increased, lower, lunges, motion, opposite, palm, pike, reach, rolls, series, shoulder, slowly, toe, underhand, warm
    1 Replies
    4,045 Views
    Last Post: 12-10-2019 03:32 PM
    by BigZ  Go to last post
  7. Train those Glutes

    Started by drtbear1967, 11-14-2019 08:52 AM
    45-degree, back, bridge, deep, difficult, exercise, exercises, extension, full, glute, glutes, hard, hip, hyperextensions, includes, part, raises, reverse, squat, things, thrust, train, training, typically, variations
    0 Replies
    4,582 Views
    Last Post: 11-14-2019 08:52 AM
    by drtbear1967  Go to last post
  8. Ezekiel Elliott Signs Extension

    Started by Ox 51, 09-04-2019 02:34 PM
    $100, approach, back, contract, dallas cowboys, elliott, extension, ezekiel, ezekiel elliott, floor, happy, he’s, holdout, jerry jones, jones, lighter, long, million, nfl news, result, running, situation, team, “we
    0 Replies
    2,724 Views
    Last Post: 09-04-2019 02:34 PM
    by Ox 51  Go to last post
  9. Tom Brady Signs Extension (Video)

    Started by Ox 51, 08-05-2019 06:05 PM
    brady, contract, extension, friendly, new england patriots, nfl news, nice, signs, team, tiki + tierney, tiki barker, tom, tom brady, video
    0 Replies
    2,943 Views
    Last Post: 08-05-2019 06:05 PM
    by Ox 51  Go to last post
  10. Belt Squats - Great Warm Up

    Started by drtbear1967, 07-26-2019 07:51 AM
    back, belt, body, day, extension, full, glute, great, hip, hips, it’s, lot, lower, medius, move, pain, prevent, ready, side, sit, spine, squat, squats, start, that’s
    0 Replies
    3,045 Views
    Last Post: 07-26-2019 07:51 AM
    by drtbear1967  Go to last post
  11. Mike Trout Close to Huge Contract Extension

    Started by Ox 51, 03-19-2019 02:44 PM
    2012, baseball, career, contract, current, extension, finished, full, he’ll, he’s, los angeles angels, mike, mike trout, million, mlb news, played, player, record, rest, salary, season, trout, won, year, years
    1 Replies
    2,983 Views
    Last Post: 03-19-2019 03:23 PM
    by Presser  Go to last post
  12. Will Tom Brady Keep Playing?

    Started by Ox 51, 01-30-2019 06:23 PM
    2019, bonus, bowl, brady, carries, chemistry, extension, giving, kraft, new england patriots, nfl news, offseason, owner, patriots, playing, quarterback, robert, seasons, signing, super, team, tom, tom brady, years, [bill
    0 Replies
    1,704 Views
    Last Post: 01-30-2019 06:23 PM
    by Ox 51  Go to last post
  13. Aaron Rodgers Signs HUGE Deal

    Started by Ox 51, 08-30-2018 09:41 AM
    $103m, $134m, $33.5m, 4-year, aaron, aaron rodgers, annual, extension, green bay packers, guaranteed, highest paid football player, home, inking, insane, latest, league, nfl contract, nfl signing, packers, rodgers, salary, staff, taking, whopping, worth
    0 Replies
    2,032 Views
    Last Post: 08-30-2018 09:41 AM
    by Ox 51  Go to last post
  14. Decline Tri Extension to add Mass.

    Started by drtbear1967, 08-10-2018 07:58 AM
    activity, compensate, decline, equation, extension, flat, greater, isolating, loading, means, motion, muscle, optimal, part, places, position, range, shoulders, stretched, tend, tension, triceps, variations, version, versus
    1 Replies
    5,936 Views
    Last Post: 08-10-2018 10:33 AM
    by Tuffie  Go to last post
  15. Odell Beckham To The Browns?

    Started by Ox 51, 08-07-2018 09:24 AM
    anderson, beckham, browns, bryant, cleveland, cleveland browns, cleveland.com, contract, extension, giants, happen, landry, new york giants, nfl free agency, nfl trade, odell, odell beckham jr, open, playing, receiver, source, team, told, wide, york
    0 Replies
    1,957 Views
    Last Post: 08-07-2018 09:24 AM
    by Ox 51  Go to last post
  16. Ashwagandha - Indian Ginsend for Gains

    Started by drtbear1967, 09-25-2017 08:48 AM
    arm, bench, body, controlled, damage, decreased, extension, fat, highly, indian, ksm-66, leg, muscle, placebo, press, randomized, recommend, recovery, size, stack, strength, supplement, testosterone, training, trial
    0 Replies
    3,650 Views
    Last Post: 09-25-2017 08:48 AM
    by drtbear1967  Go to last post
  17. Use The Leg Press Properly

    Started by Iron Game, 03-01-2017 12:04 AM
    control, extension, feet, foot, full, glutes, heels, knee, knees, leg, lower, movement, muscle, negative, outward, point, position, press, pressure, quads, sled, thighs, turning, valgus, weight
    3 Replies
    4,039 Views
    Last Post: 05-20-2017 09:26 PM
    by TheHeidikins  Go to last post
  18. Workout Programs : Doing What Works

    Started by Iron Game, 09-20-2016 12:26 AM
    arthritis, back, bar, bench, bent, chest, chins, cycle, exercise, extension, friday, front, incline, monday, muscle, power, press, row, seated, shoulder, squat, superset, thursday, training, tuesday
    1 Replies
    1,878 Views
    Last Post: 09-21-2016 10:32 PM
    by Scott Yoo  Go to last post
  19. Are you a sissy?

    Started by Dean Destructo, 06-11-2016 12:29 PM
    extension, leg, muscle, sissy, target
    3 Replies
    1,515 Views
    Last Post: 06-11-2016 01:20 PM
    by Presser  Go to last post
Results 1 to 19 of 19

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